FYL: Workout Tracker & Gym Log

In-app purchases
Content rating
Everyone
10+
Downloads
Content rating
Everyone
Users Interact, In-App Purchases
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About this app

Forge your lift, one session at a time.

FYL is a workout tracker built for people who actually train. Build your routines, log every set as you lift, and watch real progress stack up week over week.

LOG FASTER, LIFT MORE
• Log sets, reps and weight in seconds — built for one thumb between sets
• Supersets: group exercises back-to-back and move through them without losing your place
• Built-in rest timer that starts itself when you finish a set
• 1,300+ exercises with demonstration animations, plus your own custom moves
• Warm-up, drop and failure set types for how you actually train
• Plate maths and previous-session numbers right where you need them

ROUTINES THAT FIT YOUR SPLIT
• Build any split — push/pull/legs, upper/lower, full body, or your own
• Reorder exercises with a long press; reuse and duplicate routines freely
• A training calendar so you can see the week you've planned and the week you've done

SEE REAL PROGRESS
• Automatic personal-record detection on every lift
• Volume, frequency and strength trends charted over time
• A muscle heat map showing exactly what you've hit — and what you're neglecting
• Body-measurement and bodyweight tracking

STAY CONSISTENT
• Streaks that reward showing up, with a grace day so one missed session doesn't erase months
• XP, levels and ranks from Apprentice to Legend
• Challenges and badges you can earn and pin to your profile

TRAIN WITH PEOPLE
• A social feed of your friends' real sessions
• Shared streaks with a training partner
• Private leagues — invite your gym, your group chat, or your team, and compete on consistency

WORKS WHERE YOU DO
• Apple Watch companion: log sets, track heart-rate zones and finish sessions from your wrist
• Apple Health sync for workouts and body metrics
• Full iPad support
• Your data syncs across every device you sign in on

FYL PRO
Unlimited routines and custom exercises, full analytics history, private leagues, and advanced progress tools. Free to start — upgrade whenever you're ready.

Privacy Policy: https://forgeyourlift.com/privacy
Terms of Service: https://forgeyourlift.com/terms
Gym workout tracker & lifting log. Build routines, track sets, reps and PRs.
Updated on
Sep 6, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
  • No data shared with third parties
    Learn more about how developers declare sharing
  • This app may collect these data types
    Personal info, Financial info and 7 others
  • Data is encrypted in transit
  • You can request that data be deleted

What’s new

v1.1.4
Content rating
Everyone
Users Interact, In-App Purchases
Learn more

App support

About the developer
Korra Limited
hkcheney@gmail.com
Rm 102A 1/F HUTCHISON LOGISTICS CTR 18 CONTAINER PORT RD S 葵涌 新界 Hong Kong
+852 9017 2197

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