Pulse: Track. Train. Order.

Fork Pulse

About this app

Pulse closes the loop between what you eat, how you train, and how you recover.

LOG FOOD IN SECONDS
Photograph the plate and get calories, protein, carbs and fat back. Scan a barcode. Type it in plain language. Or tell ARI. Adjust a portion to a half or a quarter serving and every number rescales with it. Correct one ingredient and the meal follows.

A TRAINING WEEK THAT FITS YOUR LIFE
ARI helps you build a training week around your goals, equipment and available time. Follow strength sessions with per-set check-off and rest tracking, or start a guided run with interval timers, target pace and spoken cues. Review your program and the workouts you have completed.

YOUR WEARABLE, READ HONESTLY
Connect Health Connect or a supported wearable service to review steps, sleep, heart rate and recorded workouts. Pulse Recovery compares available HRV, resting heart rate and sleep with your own baseline. Available measurements depend on your device and the permissions you choose.

ARI READS YOUR DATA
Ask about last night's sleep, this week's training or tomorrow's plan. ARI uses your logged history to help you understand your progress.

TRAINING TOGETHER
Post a session, react to a friend's, and keep a streak. Share a workout as a photo card or story sticker built from your recorded stats, with colors you can personalize. Available in English and Spanish.

ORDER FOOD THAT IS ALREADY COUNTED
Near a Fork to Fit location? Order ahead, pay in the app and earn points. Your purchased meals appear in your tracker with their nutrition information, so you are not re-logging food you just ordered. Ordering is limited to the areas around our locations.

ALSO INSIDE
Pulse Supplements. Weight and body-composition trends. Water tracking. Streaks and badges.

Pulse is in beta. Tell us what works and what needs improving.

What’s new

Browse past workouts and upcoming plans with swipeable dates. Open recorded activities faster and return directly to Training. Enjoy smoother notification and reaction transitions, live sticker colors, and refreshed Fork to Fit meal suggestions. Includes Android video scrolling and guided-run lock-screen fixes.