Treli

Formiga Tech

About this app

Treli is the student's app. Your personal trainer designs the workout, you execute it, and you track your progress—all in one place.

WHAT YOU DO IN THE APP

• Weekly schedule with the workouts prescribed by your personal trainer
• Set-by-set execution: repetitions, weight, and rest, with reference to what you did last time
• Complete history of completed workouts
• Progress in weight, measurements, and weights, with 1RM estimation and personal record tracking
• Physical assessments, with comparison between periods

Treli doesn't create workouts on its own. It's the bridge between you and the professional who monitors your progress: your personal trainer is the one who prescribes the workouts.

To use it, you need an invitation from your personal trainer.

What’s new

• Ativação por código: seu personal agora envia um código curto (ex.: MARCOS-13X31D) em vez de link. Antes de criar a conta, o app mostra quem te convidou.
• Esqueci minha senha: recupere o acesso pelo próprio app, com um código enviado por e-mail.
• Indicador de força da senha no cadastro.
• Correções: o app avisa com clareza quando seu acesso é encerrado pelo personal, e seu e-mail aparece corretamente no perfil.