4+2R健康日記-飲食記錄&體重管理

Content rating
Everyone
500+
Downloads
Content rating
Everyone
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About this app

This essential health diary app lets you set goals, record daily weight and body fat changes during your weight loss journey, create line graphs, and write diary entries and save photos in a picture-and-text note format.

The homepage allows you to directly record your daily water intake. Reaching your goals earns you reward tokens, which can be used to unlock more animated probiotic babies. Let's nurture these adorable probiotics together and accompany you on your healthy daily journey!

Besides being the most comprehensive health diary app on the market, it's also the official app for the 4+2R metabolic diet. You can receive the latest articles from Dr. Wang Ziyun and Wuling Clinic, search for 4+2R diet tips, absorb new health knowledge, contact customer service, book clinic appointments, and connect to the online store. Download now and start your healthy life!

1. Professional Health Management - A complete health record system designed specifically for modern individuals

2. Multi-dimensional Recording - Comprehensive tracking of weight, body fat, water intake, and more

3. Intelligent Data Analysis - Automatic chart analysis, trend tracking, and goal management

4. Image and Text Notes - Supports multimedia health diary recording; you can write a diary or take photos.

5. Keyword Search - Includes educational articles by Dr. Wang Ziyun, providing thorough answers to your questions.

6. Membership Rewards - Token system with unlocking animations to incentivize users to continue recording.

7. Security and Privacy - Biometric login and encrypted data protection.

8. Multiple Login Options - Supports Google and LINE social media accounts.
This is an essential diary app for following a healthy eating routine. It allows you to set goals, record daily health data during your weight loss journey, and even write photo and text diaries. It also tracks your water intake, and you earn token rewards for reaching your goals, which can be re...
Updated on
Nov 2, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
  • This app may share these data types with third parties
    App info and performance
  • This app may collect these data types
    Personal info, Health and fitness and 2 others
  • Data is encrypted in transit
  • You can request that data be deleted

What’s new

本次更新
・首頁「體重」「體脂」卡片新增近七日趨勢小圖與變化量,一眼看出這週的進步
・新增允兒醫師角色
・其他問題修正與穩定性改善
Content rating
Everyone
Learn more

App support

Phone number
+886227060505
About the developer
無齡股份有限公司
peter.hsu@4plus2r.com
106063台湾台北市大安區 敦化南路一段259號13樓
+886 978 020 315