Strength+ | O seu app fitness

Strength+ Health & Performance LTDA

About this app

Strength+ is the official app for your fitness coaching service. Workouts, diets, progress, supplementation, and assessments all in one place — branded by your coach.

FOR THOSE WHO TRAIN WITH PROFESSIONAL GUIDANCE

Strength+ was made for those who take fitness coaching seriously. Workouts prescribed by your coach, a diet calibrated to your routine, technical monitoring of progress, and direct communication with your coach. Everything organized in one place, without having to jump between PDFs, spreadsheets, and WhatsApp.

WHAT YOU'LL FIND IN THE APP

- Structured training, exercise by exercise
Demonstration videos, recording of sets, repetitions and weights, rest timer, RIR control, and guided progression. You execute what was prescribed without doubt or improvisation.

- Meal plan your way
Daily meals, hydration, substitution options, and daily adherence recorded. Your diet follows your routine, not the other way around.

- Body composition and real evolution
Complete anthropometry, progression charts, and technical history of your measurements. You see what changes, with your coach's analysis behind it.

- Supplementation from your trainer
Item, dose, schedule, and usage cycle organized according to the guidance of the professional who accompanies you.

- Structured assessments and questionnaires
Anamnesis, PAR-Q questionnaires, and check-ins sent by your trainer. Answered in the app itself, in just a few minutes.

- Direct communication with your trainer
Messages, feedback, and check-ins between you and your trainer. All in the same place as your workout.

WHY STRENGTH+ IS DIFFERENT

Strength+ is not just another fitness app. It's the complete structure of a consultancy, with the brand of the professional who accompanies you.

Each trainer, their visual identity. Each student, their personalized experience. What you open isn't our app—it's the showcase of your consultancy, organized the way it deserves.

For those who train, this means technical depth, organization, and clarity. For those who prescribe, it means delivering their consulting services at another level of professionalism.

FOR TRAINERS, NUTRITIONISTS, AND COACHES

If you work with clients as a personal trainer, nutritionist, or coach and want to professionalize your operation, Strength+ Coach is the platform you're looking for. Training, diets, anthropometry, supplementation, scheduling, finances, and reports all in one system, with a white-label app delivered to your clients.

Learn more at coach.strengthplus.app

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Strength+ is developed by a team that truly understands fitness consulting. Built to last, designed to scale, made to value the work of those who deliver results.

What’s new

O app oficial da sua consultoria fitness. Treinos, dieta, evolução, suplementação e avaliações organizados pelo seu treinador, em um só lugar.