Soft60 is a 60-day daily practice designed to help you slow down, build intentional habits, and create a calmer, more grounded life.
Inside Soft60 you'll find:
• Daily morning and evening rituals to help you begin and end each day with intention
• Guided breathwork and meditation sessions
• Daily video invitations from Shania
• Journaling prompts and habit tracking to build consistency
• The Abundance Bank to record wins, gratitude, and moments of progress
• Ask Shania, your AI guide inspired by the Soft60 philosophy
• A private community of women practicing together
Soft60 isn't another challenge.
It's a daily practice.
A return to what matters most.
Start your 7-day free trial today
60 days of morning rituals, breathwork & nervous system regulation.