Pulse

Pulse Workout

About this app

𝗠𝗼𝘀𝘁 𝘄𝗼𝗿𝗸𝗼𝘂𝘁 𝗮𝗽𝗽𝘀 𝗮𝗿𝗲 𝗮 𝗻𝗼𝘁𝗲𝗯𝗼𝗼𝗸. 𝗣𝘂𝗹𝘀𝗲 𝗶𝘀 𝗮 𝘁𝗿𝗮𝗶𝗻𝗶𝗻𝗴 𝗽𝗮𝗿𝘁𝗻𝗲𝗿.

Are you actually getting stronger, or repeating last week's numbers? Pulse tracks that automatically, every session.

𝗪𝗛𝗔𝗧'𝗦 𝗕𝗨𝗜𝗟𝗧 𝗜𝗡

→ 𝗦𝗺𝗮𝗿𝘁 𝗽𝗿𝗲-𝗳𝗶𝗹𝗹 — last session's weight and reps load automatically. No scrolling, no guessing.

→ 𝗣𝗿𝗼𝗴𝗿𝗲𝘀𝘀𝗶𝘃𝗲 𝗼𝘃𝗲𝗿𝗹𝗼𝗮𝗱, 𝗯𝘂𝗶𝗹𝘁 𝗶𝗻 — Pulse suggests your next weight or rep based on history. Free here; paywalled elsewhere.

→ 𝗣𝗥𝘀 𝗰𝗮𝘂𝗴𝗵𝘁 𝗶𝗻𝘀𝘁𝗮𝗻𝘁𝗹𝘆 — the moment you beat a record, it's logged. No spreadsheet.

→ 𝗕𝗼𝗱𝘆 𝘁𝗿𝗮𝗰𝗸𝗶𝗻𝗴, 𝗶𝗻𝘁𝗲𝗴𝗿𝗮𝘁𝗲𝗱 — weight, body fat, measurements live next to your training data.

𝗗𝗔𝗜𝗟𝗬 𝗥𝗘𝗔𝗗𝗢𝗨𝗧

Home shows days trained, volume moved, and your streak at a glance. Progress charts and weekly volume-by-muscle-group show what's working — and what's being neglected.

𝗕𝗨𝗜𝗟𝗧 𝗙𝗢𝗥 𝗧𝗛𝗘 𝗚𝗬𝗠

Fully offline — no wifi, no problem, syncs when you're back online. One tap copies your last set. Start on your phone, check progress anywhere.

𝗥𝗘𝗦𝗣𝗘𝗖𝗧𝗦 𝗬𝗢𝗨𝗥 𝗧𝗜𝗠𝗘

Dark, high-contrast UI for sweaty hands and bad lighting. No clutter, no ads, no mid-set popups.

𝗬𝗢𝗨𝗥 𝗗𝗔𝗧𝗔 𝗦𝗧𝗔𝗬𝗦 𝗬𝗢𝗨𝗥𝗦

Google Sign-In only. Never sold, never used for ads.

Free to use. No paywalled core features. Built for people who actually train.

What’s new

Pulse is an offline-first workout logbook built for lifters focused on progressive overload. Log sets fast with smart pre-fill from your last session, track personal records automatically, and sync across devices with Google Sign-In. A wide exercise library, dark theme, no ads or subscriptions.