Cadence: Streaks & Habits

Param Dave

About this app

Cadence is a habit tracker built around one idea: consistency beats intensity. Track the habits that matter, check in with a single tap, and watch your streaks grow — without the guilt when life gets in the way.

WHY CADENCE

• One-tap check-ins — no menus, no friction. Tap and you're done.
• Forgiving streaks — Cadence counts consecutive weeks and months, not just days. A flexible goal like "run 3× a week" never punishes you for resting on the right days, so an off day doesn't wipe out weeks of progress.
• Flexible goals — daily, weekly, monthly, or specific days. Set a target like 2× a week and raise it as you grow.
• Beautiful by design — every habit gets its own color, animated progress ring, and satisfying haptic feedback on each check-in.
• Private by default — your habit data lives on your device, not our servers.

TRACK ANYTHING

Start from ready-made habits like Sleep, Exercise, Reading, Meditation, and Journaling — or create your own. Whatever your goal, Cadence adapts to your rhythm instead of forcing a rigid daily streak.

STAY MOTIVATED

Watch your streaks build over time, see today's progress at a glance, and dig into per-habit history and stats.

GENTLE REMINDERS

Set reminders at the times you choose so you never miss a check-in — without the nagging.

Start small. Stay consistent. Find your cadence.

What’s new

Cadence 1.0 — build habits that stick with one-tap check-ins, forgiving streaks, and beautiful progress tracking. Set your own habits, track daily, weekly, or monthly goals, and get gentle reminders.