Say "bench 225 for 5, three sets" and it's in your log. GhostFit is a workout tracker and gym log for people who lift. Talk between sets instead of tapping through menus, track your food and macros, and ask an AI coach that answers from your own training data.
šļø Voice workout logging
Speak like you'd text your training partner. GhostFit picks out the exercise, weight, reps and sets and writes them to your workout log.
⢠"Squats, 225 for 5, three sets"
⢠"Incline dumbbell press, 60s for 12"
⢠"Deadlift 405 for 3 at RPE 8" (saved as reps in reserve)
⢠"Superset bench 135 for 10 with rows 95 for 10, 3 sets"
⢠"Drop set on bench, 225 for 8 then 185 for 6 then 135 for 10"
Every set lands as its own entry you can check and edit. Rather tap? Manual logging is right there. Save routines, start from the workout library, or copy a past workout to run it back.
No signal in the basement gym? Keep recording. Your recordings are saved and added to your gym log once you're back online.
š¤ An AI coach that has seen your logs
Ask a question and get an answer built from your own workouts and meals, not a generic template.
⢠"Why is my bench stuck?"
⢠"Am I eating enough protein on training days?"
⢠"What should I change to keep my squat moving?"
š½ļø Calories and macros without the busywork
Log food by photo, barcode scan, voice or search. Snap your plate and AI analyzes it, scan packaged food, or just say "chicken, rice and broccoli." Set calorie, protein, carb and fat targets, and reuse recent and favorite foods so logging takes seconds.
š Progress you can see
⢠Recent PRs with estimated 1RM
⢠Training volume for the last 7 and 30 days
⢠Workouts per week and per month, plus your day streak
⢠A weekly summary of your training
⢠A calendar of every workout and meal
⢠Progress photos, body metrics, and a daily sleep check-in with a wellness score
Lifting calculators built in
1RM calculator, plate calculator, warm-up sets, macro targets and protein targets. No extra apps needed.
Built for weightlifting and strength training
Powerlifting, bodybuilding, or just getting under the bar three days a week. GhostFit is a workout tracker that keeps a clean training log so progressive overload is easy to follow: see what you lifted last time, beat it, and watch your PRs and estimated 1RM climb.
GhostFit Core
GhostFit is free to download, with weekly limits on voice logging, AI coach messages and AI food logging. GhostFit Core removes those limits. New subscribers can start with a 7-day free trial.
Train hard. Log fast. Let your numbers show the work.
Say your sets out loud. Workout tracker and gym log with macros and an AI coach.