SweatBook - Workout Tracker

Game Pyong

Contains ads

About this app

SweatBook is your all-in-one workout companion designed to simplify fitness tracking and help you achieve consistent progress. Whether you're just starting your fitness journey or are a seasoned athlete, SweatBook provides the tools you need to plan, track, and analyze your workouts.

Key Features:
📋 Custom Workout Builder
Create personalized workouts with our extensive exercise library. Add sets, reps, and weights for each exercise, or track time-based exercises. Organize your routine exactly how you want it.

🏋️ Premade Workout Programs
Jump right in with our collection of professionally designed workout programs:

> Foundations Intro Program - Perfect for beginners
> Hypertrophy Builder - Focus on muscle growth
> Strength Accelerator - Boost power and performance
> Bodyweight Burn - No equipment needed
> PPL Split - Popular push/pull/legs routine
> MetCon Blast - Metabolic conditioning workouts
> Express Full Body - Quick but effective sessions

📱 Intuitive Workout Tracker
Seamlessly log your exercises, weights, reps, and rest times while you work out. The clean interface makes tracking your progress mid-workout effortless.

⏱️ Rest Timer
Built-in timer to manage your rest periods between sets, keeping your workouts efficient and on schedule.

📊 Progress Analytics
Visualize your gains with detailed progress charts. Track volume, max weight, and total reps over time to see your improvement.

🏆 Personal Records
Automatically track and celebrate your personal bests for every exercise.

📅 Workout Calendar
View your training history on a calendar to ensure balanced programming and consistent training.

🔄 Program Tracking
Follow structured workout programs with week-by-week tracking, helping you stay on course with your fitness plan.

📤 Export/Import Feature
Easily share your custom workouts and programs or back them up for safekeeping.

🌙 Dark Mode
Reduce eye strain during evening workouts with a sleek dark interface option.

🏃 Exercise Library
Access our comprehensive database of exercises with proper form descriptions, or add your own custom exercises.

Perfect For:
Beginners looking for guidance with premade programs
Intermediate lifters wanting to track progressive overload
Advanced athletes monitoring detailed performance metrics
Anyone serious about tracking their fitness journey

SweatBook is completely free, with no hidden charges or premium features locked behind a paywall. Your fitness data stays on your device - we respect your privacy.

Download SweatBook today and turn your fitness goals into achievements!