Pump
In-app purchases
Teen
info
50+
Downloads
About this app
Pump is the smart workout app for everyone who's serious about training — whether you're just starting out or you've been lifting for years.
Track every set, every rep, every kilo. See your progress in detailed stats. Share your wins with friends in the community.
WORKOUT TRACKING
• 500+ exercises with guides and animations
• Add your own exercises with photos and videos
• Track sets, reps, weight, RPE, and rest times
• Workout templates for splits and programs
• Personal records (PRs) detected automatically
• Volume per muscle group, visualized
UNDERSTAND YOUR PROGRESS
• Detailed stats on volume, frequency, and trends
• Weekly and monthly breakdowns
• Body heatmap showing trained muscles
• Weight and body fat history
• PR tracking per exercise over time
HEALTH DATA INTEGRATION
• Sync with Health Connect (steps, weight, heart rate, calories)
• Workouts written back to Health Connect
• Full picture of your fitness in one place
SOCIAL & COMMUNITY
• Follow friends and see their workouts
• Like and comment on posts
• Direct messages with voice notes
• Share splits and templates with friends
• Post your own training updates with photos and videos
SHARE CARDS
• Share your best workouts to Instagram & WhatsApp
• Beautiful cards with stats, PRs, and heatmaps
• Multiple designs to pick from
BUILT FOR REAL ATHLETES
• Fast input — zero friction while tracking
• Works offline
• No ads
• Privacy-first — your data is yours
PUMP PRO (Optional)
• Unlimited workout templates
• Advanced statistics
• Unlimited custom exercises
• Detailed charts and breakdowns
Download Pump now and take your training to the next level.
Privacy Policy: https://www.pump-app.net/privacy
Support: https://www.pump-app.net/support
Account deletion: https://www.pump-app.net/delete-account
Track every set, every rep, every kilo. See your progress in detailed stats. Share your wins with friends in the community.
WORKOUT TRACKING
• 500+ exercises with guides and animations
• Add your own exercises with photos and videos
• Track sets, reps, weight, RPE, and rest times
• Workout templates for splits and programs
• Personal records (PRs) detected automatically
• Volume per muscle group, visualized
UNDERSTAND YOUR PROGRESS
• Detailed stats on volume, frequency, and trends
• Weekly and monthly breakdowns
• Body heatmap showing trained muscles
• Weight and body fat history
• PR tracking per exercise over time
HEALTH DATA INTEGRATION
• Sync with Health Connect (steps, weight, heart rate, calories)
• Workouts written back to Health Connect
• Full picture of your fitness in one place
SOCIAL & COMMUNITY
• Follow friends and see their workouts
• Like and comment on posts
• Direct messages with voice notes
• Share splits and templates with friends
• Post your own training updates with photos and videos
SHARE CARDS
• Share your best workouts to Instagram & WhatsApp
• Beautiful cards with stats, PRs, and heatmaps
• Multiple designs to pick from
BUILT FOR REAL ATHLETES
• Fast input — zero friction while tracking
• Works offline
• No ads
• Privacy-first — your data is yours
PUMP PRO (Optional)
• Unlimited workout templates
• Advanced statistics
• Unlimited custom exercises
• Detailed charts and breakdowns
Download Pump now and take your training to the next level.
Privacy Policy: https://www.pump-app.net/privacy
Support: https://www.pump-app.net/support
Account deletion: https://www.pump-app.net/delete-account
Track workouts, see your progress, and train with friends — all in one app.
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
- No data shared with third partiesLearn more about how developers declare sharing
- This app may collect these data typesPersonal info, Financial info and 7 others
- Data is encrypted in transit
- You can request that data be deleted
What’s new
Gyms are here. Join your gym, filter exercises to the machines it actually has, find it on the map, rate it.
The chat got rebuilt. You land at your first unread, photos keep their real shape, and you can share into a chat from any app.
Plus favorite exercises, nine new share cards, a Search you can browse before you type, records for carries and swims, and a faster start.
The chat got rebuilt. You land at your first unread, photos keep their real shape, and you can share into a chat from any app.
Plus favorite exercises, nine new share cards, a Search you can browse before you type, records for carries and swims, and a faster start.
App support
About the developer
Oliver Galusinski
olivergalusinski@gmail.com
Obere Amtshausgasse 36/14
1050 Wien
Austria