CONNEFI — AI FITNESS PLANNER & PERSONAL TRAINER
Connefi brings your workouts, meals, supplements, schedule, progress, and personalized guidance together in one connected fitness experience.
Build a complete plan, follow your day, track what you finish, and ask PERI what matters next.
FEATURES
PERI Intelligence: Personalized guidance informed by your plans, completed activities, progress, preferences, limitations, and relevant saved context. Ask about training, nutrition, recovery, or progress without repeatedly explaining your goals.
Daily Insight: Get an on-demand view of what is going well, what may need attention, and what action could be most useful next.
Adjust with PERI: Request a focused adjustment from an exercise screen when your energy, equipment, schedule, or circumstances change. Review the proposed update before deciding whether to apply it.
PERI Files: PERI automatically creates and maintains useful saved context instead of leaving important details buried in old conversations. Browse automatic smart collections, search and filter Files, understand why something was remembered, share useful information, or delete anything you no longer want saved.
Complete Fitness Plans: Generate connected plans that bring workouts, meals, supplements, and your schedule together. Review and customize each part, follow the plan throughout the week, and export it as a PDF.
Workout Tracking: Record sets, repetitions, weight, rest, and completion. Review your training history and follow structured workouts from start to finish.
Exercise Library: Explore an extensive visual exercise library with movement guidance and detailed instructions.
Meals and Nutrition: Create meal plans, log meals, scan food photos with AI, and track calories, protein, carbohydrates, and fat.
Supplement Tracking: Organize supplements, doses, and timing. Mark completed doses as you move through your day.
Schedule and Streaks: See your workouts, meals, and supplements across the week. Track completion and build consistency over time.
ONE CONNECTED DAY
Connefi’s Home screen shows what is planned, what is complete, and where to focus next. Your workouts, meals, supplements, schedule, and PERI guidance work together instead of living in separate apps.
FREE AND PREMIUM
Connefi’s core planning and tracking tools are available for free. PERI Intelligence and selected AI-powered features require Connefi Premium. Usage limits may apply.
Connefi provides fitness planning and general wellness guidance. It is not a substitute for professional medical advice, diagnosis, or treatment.