AI Workout Planner: Connefi

GBros Technology Development

In-app purchases

About this app

Build a personalized workout plan—and know exactly what to do next.

Connefi is an AI workout planner with a gym log, workout tracker, meal scanner, calorie and macro tracker, supplement tracker, weekly schedule, and personalized guidance from PERI.

AI WORKOUT PLANNER

Tell Connefi about your goals, experience, schedule, equipment, preferences, and limitations. Create a connected fitness plan with workouts, meals, supplements, and a weekly schedule you can review and customize.

Use your personalized workout plan to build muscle, increase strength, lose fat, improve consistency, or organize your fitness routine.

WORKOUT TRACKER AND GYM LOG

Track every workout without interrupting your training.

• Log sets, reps, weight, rest, and completion
• Review exercise history and strength progress
• Edit exercises and targets while you train
• Follow gym or home workout plans
• Explore a growing visual exercise library
• Export complete fitness plans as shareable PDFs

ADAPT WORKOUTS WITH AI

Low energy? Short on time? Missing equipment?

Ask PERI to adjust an exercise, workout, or schedule. PERI can propose changes to weight, sets, reps, rest, exercise selection, workout duration, or training schedule. Review every update before applying it.

AI MEAL SCANNER AND MACRO TRACKER

Log meals using:

• AI photo meal scan
• Describe a meal with AI
• Barcode scanner
• Food search
• Recipe logging
• AI meal generation

Review detected foods and nutrition before saving. Track calories, protein, carbohydrates, and fat throughout the day and see what remains toward each target.

AI FITNESS COACH

Ask PERI about workouts, nutrition, recovery, supplements, scheduling, weight progress, or fitness goals.

PERI can use your plans, completed activities, preferences, limitations, weight history, attachments, and saved context to provide more relevant guidance. Tell PERI you only have 30 minutes, your energy is low, or equipment is unavailable.

WEEKLY FITNESS PLANNER

View workouts, meals, and supplements across your weekly schedule. Monitor completion, maintain streaks, and build consistency around your life.

WEIGHT AND STRENGTH PROGRESS TRACKER

Log your weight, follow changes over time, and review exercise history. Use Daily Insight to see what went well and what to focus on next.

SUPPLEMENT TRACKER

Organize supplements by dose and timing. Mark doses complete and keep your supplement routine connected to workouts, meals, and your schedule.

CONNEFI ORIGINAL EXERCISE ANIMATIONS

Explore a visual exercise library with movement guidance and instructions. Premium members can access high-quality Connefi Original Exercise Animations, with new animations added over time.

FREE AND PREMIUM

Core workout planning, gym logging, meal logging, supplement tracking, scheduling, and progress tools are available for free.

Connefi Premium unlocks PERI Intelligence, Connefi Original Exercise Animations, and selected AI-powered features. Usage limits may apply.

Connefi provides general fitness and wellness guidance. It is not a substitute for medical advice, diagnosis, or treatment.

What’s new

What’s New

– Enhanced usability across Connefi for a smoother and more intuitive experience.
– Refined navigation and interactions across key areas of the app.
– Improved performance, responsiveness, and overall stability.
– Fixed bugs, visual inconsistencies, and other issues across the app.

Follow us:
– Instagram: @connefi
– Facebook: @connefi
– YouTube: @connefi

Found a bug or have feedback? Go to Account > Send Feedback in Connefi.