Gentle Focus - ADHD Pomodoro

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Contains ads

About this app

Focus doesn't have to feel forced.

Gentle Focus is a calm, ADHD-friendly focus timer designed for minds that work differently. No harsh alarms. No pressure. Just a peaceful way to get things done.

🧘 DESIGNED FOR ADHD & SENSITIVE MINDS
Traditional productivity apps can feel overwhelming. Gentle Focus takes a softer approach with calming visuals, soothing ambient sounds, and gentle reminders that help you stay on track without the stress.

⏱️ FLEXIBLE FOCUS SESSIONS
- Choose from 5 to 60+ minute sessions
- Auto-breaks prevent burnout
- Background timer keeps running while you work
- Soft chimes signal session completion

🎧 AMBIENT SOUNDSCAPES
Reduce distractions with calming background sounds:
- Coffee shop ambiance
- Rain sounds
- Lo-fi beats
- White noise
- Library atmosphere
- Keyboard typing

📊 TRACK YOUR PROGRESS
- See your focus streaks grow
- View daily, weekly, and all-time stats
- Unlock achievements as you build habits
- Celebrate your wins, big and small

🌙 BEAUTIFUL, CALMING DESIGN
- Dark mode that's easy on the eyes
- Minimal, distraction-free interface
- Soft animations and gentle transitions
- No overwhelming notifications

👥 FOCUS WITH OTHERS
See how many people are focusing right now. You're not alone in your productivity journey.

✨ WHY GENTLE FOCUS?
- No account required - just open and focus
- Works offline
- Respects your privacy
- Free to use

Whether you have ADHD, anxiety, or simply prefer a calmer approach to productivity, Gentle Focus helps you get things done without the overwhelm.

Start your first session today. Your gentle productivity journey begins now.

What’s new

Improved app stability and performance
Ads removed from focus sessions, breaks and completion screens for a distraction-free experience
Fixed an issue where banner ads were not displaying correctly
Security improvements