GerakSob
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About this app
GerakSob is an Indonesian health community: healthy habits proven through data, not promises.
π PROTOCOL β Small habits (movement, nutrition, stress management, recovery) shared by Heroes with their own wearable data as proof. Choose, do, and track your progress.
π€ BANG RAK β A personal AI coach who understands your data: recovery, sleep, HRV, activity, and even your daily intake. Ask him anything about training, eating, stress, or sleep.
β WEARABLE β Connect WHOOP, Strava, Polar, or a Samsung/Huawei/Amazfit watch via Health Connect. Your data fuels personalized advice β private by default.
πΈ LOG INTAKE β Photograph your food, Bang Rak estimates the calories and macros, and saves it directly to your diary.
π― 1-MINUTE QUIZ β Find the protocol that best suits your goals, your time, and your budget.
π₯ COMMUNITY β Join movement events with QR tickets, book coaching with Heroes, and follow their journey.
Move smarter, live longer. Join for free!
π PROTOCOL β Small habits (movement, nutrition, stress management, recovery) shared by Heroes with their own wearable data as proof. Choose, do, and track your progress.
π€ BANG RAK β A personal AI coach who understands your data: recovery, sleep, HRV, activity, and even your daily intake. Ask him anything about training, eating, stress, or sleep.
β WEARABLE β Connect WHOOP, Strava, Polar, or a Samsung/Huawei/Amazfit watch via Health Connect. Your data fuels personalized advice β private by default.
πΈ LOG INTAKE β Photograph your food, Bang Rak estimates the calories and macros, and saves it directly to your diary.
π― 1-MINUTE QUIZ β Find the protocol that best suits your goals, your time, and your budget.
π₯ COMMUNITY β Join movement events with QR tickets, book coaching with Heroes, and follow their journey.
Move smarter, live longer. Join for free!
Smarter moves, longer lives β healthy protocols, community, and AI coaches.
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
- No data shared with third partiesLearn more about how developers declare sharing
- This app may collect these data typesLocation, Personal info and 2 others
- Data is encrypted in transit
- You can request that data be deleted
Whatβs new
Program HYROX sekarang dihitung, bukan dikarang: prediksi waktu finish, pace lomba tiap 1 km, dan rincian ke mana waktumu habis (lari, station, roxzone).
Kalau target waktumu belum realistis, Bang Rak ngomong terus terang dan nunjukin angka yang wajar dikejar.
Gym-mu nggak punya sled atau erg? Tiap station otomatis diganti latihan yang setara.
Kalau target waktumu belum realistis, Bang Rak ngomong terus terang dan nunjukin angka yang wajar dikejar.
Gym-mu nggak punya sled atau erg? Tiap station otomatis diganti latihan yang setara.
Everyone
Learn moreApp support
phone
Phone number
+628158000385
About the developer
PT MITRA LAJU ABADI
uung@geraksob.com
Jl. Mesjid Raya No.4, Rt.007/09, Rawamangun, Pulogadung
Kota Administrasi Jakarta Timur
DKI Jakarta 13220
Indonesia
+62 815-8000-385