Inner

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Content rating
Everyone
50+
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Content rating
Everyone
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About this app

Some people find Inner by accident.
Most find it because something in them was already looking.

Inner is a lucid dreaming and consciousness app built for people who want to go further into the aware dream, the threshold between waking and sleep, and the deeper territory of conscious experience.

Prepare while awake.
Construct your night.
Carry awareness across the threshold.
Recognize the dream.
Bring back what remains.

Inner combines guided practice, psychoacoustic sound design, evolving audio environments, recognition cues, and dream reflection into one system for exploring lucid dreaming and conscious sleep.

Inside Inner:
Overnight Journeys — construct an evolving night around your intention, environment, duration, feel, and recognition signal.
Lucid Journeys — practices for preparing awareness, approaching the threshold, and developing lucid recognition.
Lucid Signal — condition a recognition cue while awake and carry it into the night as a reminder to question the dream.
The Chambers — immersive guided journeys for awareness, altered states, and conscious exploration.
The Garden — atmospheric soundscapes for sleep, focus, stillness, and inner exploration.
Dream Log — capture dreams and lucid experiences before the details fade.
Guides & Practices — explore lessons on lucid dreaming, out-of-body experiences, foundations, and the threshold between waking and sleep.
Live Mix — shape your own sound environment with tones, entrainment, noise, and evolving environments.

Inner isn't built around streaks, scores, or pressure to perform.
Practice while awake. Explore while asleep. Return with something.

Move Inner.

Welcome to Inner.
Explore lucid dreams with evolving sleep journeys, cues, and dream journaling.
Updated on
Sep 26, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
  • No data shared with third parties
    Learn more about how developers declare sharing
  • This app may collect these data types
    Device or other IDs
  • Data is encrypted in transit
  • Data can’t be deleted

What’s new

Inner 3.1 strengthens the journeys you take into sleep.

• Improved Overnight Journey reliability and playback recovery
• More dependable audio during backgrounding, interruptions, and headphone changes
• Clearer Ocean beacons with natural variations in distance
• Smoother play, pause, and return controls
• Improved Dream Journal stability
• Additional performance improvements and fixes