Livy Method

Weight Loss by Gina Inc.

About this app

**Livy Method Weight Loss Finally & Forever**

The Livy Method App is a mobile companion guide and progress journal for members of the Weight Loss by Gina Facebook support group. Use it to journal your weight, meals, fluids, body movement, sleep quality, and mood. Set your intentions each morning and reflect on them each evening, and day by day, you’ll come closer to your goal of losing Finally and Forever.

**Use The Livy Method app to:**
- **Journal your morning routine**: Log your weight, sleep quality, set your intentions for the day, and watch the daily check-in video.
- **Track Nutrition and Weight Management**: Journal your food choices, track your fluids, and monitor your weight.
- **Sleep Management**: Log your sleep quality and monitor your sleep patterns.
- **Daily Reflection**: Reflect on your day and set your goals for the next.
- **Community Connection**: Connect with the larger Livy Method Facebook group and community using the easy-to-follow guides.
- **Personalized Reminders**: Set reminders to track the habits most important to your weight loss journey.

**Medical Disclaimer**: The Livy Method’s advice does not replace the opinion of a medical professional. We recommend that in addition to the Livy Method, you consult with your doctor or health professional before making choices about your health.

Ratings and reviews

Absolutely loveeeee this app! Tracking your weight,water,food,snacks,intentions is key to our weightloss and wellness journey and has helped me immensely! I really appreciate all the daily information, tips and strategies from Gina ,her team and the incredible guest speakers! I can't even tell you how much I've learned! The ai is fantastic to ask questions and immediate responses have been a great added feature! I also appreciate that it turns into a daily you have in between programs!

The new app has removed most of my previous access to the app as I'm not on a current program. When I signed up for the program a few years ago it was advertised as life long access to the app. So this new update is disappointing to me.

please please PLEASE change the weight insights back to the way it used to be. the scale for weight currently starts at 0 so you cant see the movement.

What’s new

We’ve enhanced the overall visibility of the app — it’s now brighter, clearer, and more comfortable to use.