Paste. Speak. Lift.
Import any programme. Log sets with your voice. See your % of 1RM on every rep.
AI-Powered Features That Actually Help You Lift
- AI Programme Import — Paste any text. Get structured workouts. 5/3/1, nSuns, GZCLP, coach programmes, custom plans.
- AI Programme Generation — Pick your lifts. AI builds the programme.
- AI Coach — Ask questions about your training. Get personalized answers.
- Voice Logging — Speak your sets. Hands stay on the bar.
- Live Intensity — See % of 1RM on every set.
- PR Celebrations — Every record gets celebrated.
- Progress Trends — 1RM and volume over time.
- Training Analysis — AI coaching insights.
- Muscle Heat Map — See your training balance.
- Plate Calculator — Know exactly what to load.
- Workout History — Calendar view of all sessions.
300+ exercises. Offline-first. No ads. Free.
Core features are completely free. Optional premium unlocks higher AI quotas for power users.