Senza: Keto & Fasting

Senza

About this app

Keto and Fasting go hand-in-hand. Senza helps you maximize the benefits of both: Plan for success. Track food & nutrition, eating/fasting windows, ketones/glucose, exercise, and weight. See your progress day by day.

Huge keto-friendly food database:
- 2 million+ items and thousands of recipes for ketogenic, carnivore, and paleo diets
- Verified net carbs subtract fiber and sugar alcohol from total carbs

Easy time-based food logging:
- UPC barcode scanner
- Built-in fasting timer
- Restaurant menus
- Build Your Own tools
- Private and custom items

Power users:
- Put all the pieces together: food & fasting, exercise, weight, glucose, ketones
- Sync with Fitbit and Google Fit,

Keto friends:
- Log from each other's journals
- Share recipes and tips for eating keto, carnivore, paleo
- Stay on track and have fun!

www.senza.us

Ratings and reviews

It works, but it's so buggy! I've got to work around the issue. I've given it camera permissions, it works for barcode scanning, but any other camera uses complains it doesn't have permission. The interface is a little confusing, but I'm getting the hang of it. I wish I could pick my foods then move them to different time slots, since I occasionally forget to change the time before entering my food.

This app is amazing! Don't hesitate to download! I have been recommending it to my friends. I would like to make a few suggestions to improve it even more. It would be helpful to be able to track fat percentage loss since this is a keto diet and to know when to adjust meals for imroving fat loss for meal planning. It would be really helpful to be able to adjust the serving size after making a meal from the journal menu since sometimes my portions change. Fasting feature glitches.

Overall. it is a great app and easy to use. The layout and design is pleasing to look at as well. I've had a few issues when scanning items (the app will freeze) but if I close it down and re-open it then it will work. The add picture option doesn't work well either. Neither of these issues make me want to stop using Senza. I do wish there was a way to copy a full meal to another day and time instead of just moving it.

What's new

SKD target upgrade