Senza: Keto & Fasting

4.5
1.74K reviews
100K+
Downloads
Content rating
Everyone
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About this app

Keto and Fasting go hand-in-hand. Senza helps you maximize the benefits of both: Plan for success. Track food & nutrition, eating/fasting windows, ketones/glucose, exercise, and weight. See your progress day by day.

Huge keto-friendly food database:
- 2 million+ items and thousands of recipes for ketogenic, carnivore, and paleo diets
- Verified net carbs subtract fiber and sugar alcohol from total carbs

Easy time-based food logging:
- UPC barcode scanner
- Built-in fasting timer
- Restaurant menus
- Build Your Own tools
- Private and custom items

Power users:
- Put all the pieces together: food & fasting, exercise, weight, glucose, ketones
- Sync with Fitbit and Google Fit,

Keto friends:
- Log from each other's journals
- Share recipes and tips for eating keto, carnivore, paleo
- Stay on track and have fun!

www.senza.us
Updated on
May 23, 2022

Data safety

Developers can show information here about how their app collects and uses your data. Learn more about data safety
No information available
4.5
1.74K reviews
Jeff Bauer
March 30, 2022
Overall I really like the app. It is very helpful to track macros and keep an eye on where you are at for the day. The charts in trends need a little work to make the data more apparent. I like the friends feature and would like to see it expand into a community function where you can find others with similar goal and needs to help encourage each other. Very helpful app
10 people found this review helpful
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Lori Laliberte
April 23, 2022
Misses the mark. Want to move from the bar graph, to actual weight entries? Not available in any logical location: click on "edit". After editing an entry in your daily journal there's no way to save the edit or return to the journal. Instead exit and open the journal again. Time consuming. There might be a way to enter quick calories, but I wouldn't know. There's no FAQs in the app. Good luck if the app is down 2 hours for technical difficulties, you'll have to guess dinner on your own.
4 people found this review helpful
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C.E. Lott
April 19, 2022
I gave this app 5 stars and it's still very close. Considering it's nearly ad free, the app is amazing and very sleek. The cons: I would like to be able to put in the time I eat more exactly instead of every two hours. I would like to be able to see an exact log of my weight instead of just a chart (there probably is a way but it's hard to find.
1 person found this review helpful
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What's new

- Crash fixes
- Privacy policy link replaced