Contraction Tracker

Contains adsIn-app purchases
5K+
Downloads
Content rating
Everyone
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About this app

Your trusted companion during labor.

Contraction Tracker – Labor Timer is a simple, accurate, and privacy-first app designed for expecting mothers and their birth partners. Built with medical accuracy and ease of use in mind, it helps you confidently recognize active labor patterns so you know when it’s time to go to the hospital.

Key Features
*One-Tap Contraction Timer: Start and stop contractions with a single button.
*Automatic Interval Calculation: See time between contractions instantly.
*Intensity Tracking: Record contractions as Mild, Moderate, or Strong with clear color codes.
*4-1-1 Rule Detection: Automatically alerts you when contractions are:
*4 minutes apart
*1 minute long
*For 1 hour consistently
*Visual Contraction History: Review logs and charts to spot labor progression.
*Educational Guide: Learn about contractions, the 4-1-1 rule, and when to contact your healthcare provider.
*Designed for Labor: Large buttons, high-contrast display, haptic feedback for ease of use.
*Privacy First: All data stays on your device. No accounts. No ads.

Why Choose This App?
• Built on established medical guidelines.
• Simple and focused: Does one thing exceptionally well.
• Free to use: All core features included.
• Partner-friendly: Easy for birth partners, doulas, and midwives to use.
• No distractions: No ads, no unnecessary features.

Privacy & Safety
• Your contraction data never leaves your device.
• No sign-ups, no hidden tracking.
• HIPAA-compliant architecture prepared.

Medical Disclaimer

This app is intended as a tracking tool only. It does not provide medical diagnosis. Always follow the advice of your healthcare provider or midwife when making decisions about labor and birth.
Updated on
Nov 26, 2025

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
App activity, App info and performance, and Device or other IDs
This app may collect these data types
Health and fitness, App activity and 2 others
Data is encrypted in transit

What’s new

Some improvements and bug fixes.