Onederland is a GLP-1 tracker for shots, weight, food and protein. Keep your dose schedule, weight trend and meal log together.
Track shots and daily pills
Log your dose, time, injection site and notes. Set dose reminders for your own schedule, with Mark as Done and Snooze. Record late or skipped doses and see your history. Medication levels are estimates from your logged doses, not lab tests.
See weight beside dose changes
Log weigh-ins by hand or bring them in from Health Connect with your permission. See your weight trend and dose changes on one timeline, alongside your own goal.
Keep food and protein in view
Log food by hand, scan a barcode or reuse saved foods. Track calories, protein, fiber and water against your targets.
Record side effects and notes
Keep side effects, their intensity, notes, doses and weigh-ins in your calendar. If a side effect is severe or does not ease, contact your care team.
Share your history
Export a PDF report for your care team or a CSV of your entries for the dates you choose.
Free tracking and optional Plus
Dose and weight tracking, reminders, manual food logging, barcode lookup and reports are free. Plus adds AI meal descriptions and photos, new 3D comparisons, and removes the daily limit on AI label checks. AI nutrition estimates can be off; review and edit them before saving.
Medicines you can log
Wegovy® and Ozempic® (semaglutide), the Wegovy® pill, the Ozempic® pill and Rybelsus® (oral semaglutide), Foundayo™ (orforglipron), and Zepbound® and Mounjaro® (tirzepatide).
Onederland isn't a medical device and doesn't give medical advice. It doesn't diagnose, treat or tell you which dose to take. Always follow your doctor's or prescriber's advice and guidance.
Wegovy, Ozempic and Rybelsus are registered trademarks of Novo Nordisk A/S. Zepbound and Mounjaro are registered trademarks, and Foundayo is a trademark, of Eli Lilly and Company. Onederland isn't affiliated with or endorsed by either company.
Health Connect
With your permission, bring weight, nutrition, activity and sleep from Health Connect into your record. Choose which data to read or write.
Privacy and subscriptions
Your records stay on your phone; some features send data as explained in our privacy policy. AI features ask permission first. Plus subscriptions renew unless canceled in Google Play. Check the price and any eligible offer before buying.
Privacy policy: https://onederland.fit/privacy/
GLP-1 tracker for shots, weight, food and protein, with dose reminders.