Amble is the simplest way to count your steps and track your weight — all in one clean, beautiful app. No account, no clutter. Just open it and start moving.
Whether you're building a daily walking habit, keeping an eye on your weight, or chasing a new personal best, Amble turns everyday movement into progress you can actually see.
▍ COUNT EVERY STEP, AUTOMATICALLY
Amble tracks your steps in the background using your phone's built-in sensor — no extra gear needed. Watch your daily step ring fill up and hit your goal with a satisfying finish.
• Real-time step counter that runs all day
• Set your own daily step goal (and change it anytime)
• See distance in km and calories burned as you walk
• Fine-tune your stride length and calorie rate for accurate results
▍ TRACK YOUR WEIGHT, SEE THE TREND
Log your weight in seconds and watch the bigger picture unfold. Amble connects your steps and your weight so you can understand how your daily activity shapes your progress.
• Quick, one-tap weight logging
• Switch freely between kg and lbs
• A clear trend line that shows where you're headed
▍ STATS THAT ACTUALLY MEAN SOMETHING
Numbers are only useful when you can read them at a glance. Amble turns your history into clean weekly and monthly views that make your progress obvious.
• Weekly step chart to spot your best and slowest days
• Monthly reports with trends and summaries
• Full calendar history — revisit any day you like
• Averages, totals, and streaks, all in one place
▍ EARN BADGES, STAY MOTIVATED
Momentum is everything. Amble celebrates your wins with a collection of badges — from your very first steps to long consistency streaks.
• Dozens of achievements to unlock
• Rewards for daily goals, streaks, early-morning walks, weekend activity, and more
• A little celebration every time you level up
▍ MADE TO FEEL GOOD
Amble is designed to be a joy to use, every single day.
• A clean, modern interface that stays out of your way
• Personalize the app with your favorite color theme
• Gentle reminders to keep you moving
• Available in English, Korean, Japanese, Chinese, and Spanish
▍ YOUR DATA STAYS YOURS
No sign-up required. Your steps and weight are stored right on your device, so your health data is private by default.
▍ AMBLE PREMIUM
Love the app? Go Premium to get the most out of it:
• Remove all ads for a clean, focused experience
• Cloud backup so your history is always safe
• Advanced stats and deeper health insights
• Unlimited weight tracking
Every step counts. Every day adds up.
Download Amble and turn your walks into real, lasting progress — one step at a time.