GODO (고도)

(주)고원

About this app

Main features
1. Providing personalized programs
When the user enters their health information (body data and health questionnaire), the algorithm automatically measures the maximum oxygen amount (VO₂ Max),
It is categorized into 3 level groups (beginner, intermediate, advanced) and care group according to your physical fitness level.
Goal-Based Custom Program
Weight Loss Program – Optimized Fat Burning
Physical strength improvement program – strengthening cardiorespiratory endurance & muscular endurance
Health Improvement Program – Improve your overall physical health
2. Freely select the mode according to daily conditions
You can control the alpine environment by selecting exercise, rest, and sleep modes according to your daily condition.
Exercise Mode – Perform aerobic and strength training in an alpine environment
Rest mode – restore physical strength with optimal oxygen amount
Sleep Mode – Oxygen regulation for quality sleep
Achieve your goals and stay healthy!
Download now and experience alpine training right on your device!

What’s new

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