Goliaz Gym & Home Workout

In-app purchases
4.6
445 reviews
10K+
Downloads
Content rating
Teen
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About this app

Elevate your fitness, achieve your goals, and relish in a personalized workout regimen!

Our Training Plans:

- Include bodyweight exercises, weighted routines, audio-guided sessions, dynamic supersets, cross-training, and robust strength training.
- Provide a workout blueprint aligned with your objective: muscle gain, weight loss, cardio enhancement, or overall fitness.
- Exercise at home, in the gym, or under the open skies. Choose between bodyweight workouts or incorporate weights.
- Crafted to your fitness tier, equipment availability, and exercise inclinations.
- Take on running, cycling, swimming, or rowing.
- You can decide on the volume of workouts
- Attain guidance on optimal weights for effective strength training.
- Personalized coaching establishes workout aims and customizes them to your distinct requisites.

We offer an extensive collection of Workout Plans and will soon unveil sport-specific regimens (e.g., preseason football prep or marathon conditioning) alongside comprehensive fitness programs.

Our Workouts:

- Over 400 dynamic bodyweight workouts to keep your motivation unwavering.
- 270 weight-centric routines, including fusion CrossFit training.
- 100 audio-guided sessions, also great prep for OCR (Obstacle Course Racing).
. HiiT or Calisthenics options available.
- Running, cycling, swimming, or rowing to complement your training.
- Our range covers workouts for home, outdoor, or gym environments.
- Plus, if that's not enough, we present engaging fitness challenges.

Our challenges, along with your online personal coach, propel you to new heights through tailored training sessions and plans. We don't depend on random algorithms. Your performance is meticulously evaluated by a personal coach, forming the foundation of your evolving training plan.

Our vibrant community fuels your journey and offers unwavering support.

Have questions? Reach out to us at support@goliaz.com. We're here for you, always.

Ready to embark on your fitness adventure with us? Download the app now and discover a world of personalized training to reach your goals!
Updated on
Feb 20, 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Location, Personal info and 6 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.5
436 reviews
Sorin Miclea
July 5, 2022
Awesome app! I come from Freeletics and I have to say this is miles ahead. Much better, much more diversity, much nicer community, well, you can tell I'm all into it :) I even use it with my students on and off the 🎾 court. I have been recommending it to everyone, it's really good 👌💚🙂 keep up the good work! Edit: After 2 years, still awesome. The new version adds more flexibility and diversity. Love it!
4 people found this review helpful
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Goliaz, Lda.
July 14, 2022
Thank you so much, Sorin, for your review and also for introducing your students to Goliaz! Keep up the great training and have fun with the training plans.
Urska Bla
July 6, 2022
I've been using Goliaz app for a while now. And I like it a lot. Training plans that came with the latest 3.0 update are really good. You have so many possibilities for running, weight lifting or just getting in the shape. The most excellent thing for me are the audios! I really recommend this app for all sport enthusiasts.
3 people found this review helpful
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Goliaz, Lda.
July 14, 2022
Thank you, for your kind review, Urska! And also thank you for all your support over those years. Have fun exploring the new training plans, but don’t curse the Coach too much for pushing you 🤣
Dilay Türe
September 26, 2021
It's been more than an app for me. It's a life stile that you creat with Goliaz...!! The community, support team, workouts and audios are realy great. There are challenges to keep you always in rhythm! I use the app more than 1,5 years now and I can only recommend for the people who really want to change their life.
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What's new

- General bugfixes

If you find any other inconsistencies please email to support@goliaz.com