Trainloop: Interval & Strength
Contains ads
Everyone
info
1+
Downloads
About this app
Trainloop is an Android training log that brings two modes together in one app: Intervals and Strength. It works without an account and without a connection: your data stays on your phone.
INTERVALS
• Ready-to-use timers: Tabata 20/10, HIIT 40/20, HIIT 30/30, EMOM 10 min, AMRAP 12 min and walk/run.
• Build your own timers with repeatable blocks.
• Keeps counting with the screen off or another app open: countdown notification, beeps, voice (if your phone has a voice installed for your language) and vibration at every phase change.
• If Android closes the app mid-session, you can resume it, save it as incomplete or discard it when you come back.
STRENGTH
• Strength routines with sets, reps, weight and rest.
• Library of 105 exercises in English, Spanish and Portuguese, plus your own.
• Every set shows your last result. "Same as before" repeats your last set in one tap.
• Rest starts automatically when you check off a set and alerts you when it ends.
• Kilograms or pounds, optional RPE and set types (warm-up, to failure, drop set).
PROGRESS
• Session history, week view, calendar and personal records.
YOUR DATA
• No account, no sign-up.
• Backup and restore to a file you keep wherever you want, plus CSV export.
• Local reminders on the days and time you choose.
ADS
Trainloop is free with ads. Ads never appear during a session. You can remove them with a one-time purchase.
Available in English, Spanish and Portuguese.
INTERVALS
• Ready-to-use timers: Tabata 20/10, HIIT 40/20, HIIT 30/30, EMOM 10 min, AMRAP 12 min and walk/run.
• Build your own timers with repeatable blocks.
• Keeps counting with the screen off or another app open: countdown notification, beeps, voice (if your phone has a voice installed for your language) and vibration at every phase change.
• If Android closes the app mid-session, you can resume it, save it as incomplete or discard it when you come back.
STRENGTH
• Strength routines with sets, reps, weight and rest.
• Library of 105 exercises in English, Spanish and Portuguese, plus your own.
• Every set shows your last result. "Same as before" repeats your last set in one tap.
• Rest starts automatically when you check off a set and alerts you when it ends.
• Kilograms or pounds, optional RPE and set types (warm-up, to failure, drop set).
PROGRESS
• Session history, week view, calendar and personal records.
YOUR DATA
• No account, no sign-up.
• Backup and restore to a file you keep wherever you want, plus CSV export.
• Local reminders on the days and time you choose.
ADS
Trainloop is free with ads. Ads never appear during a session. You can remove them with a one-time purchase.
Available in English, Spanish and Portuguese.
Interval timer and strength log in one app. No account, works offline.
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
What’s new
First release: interval timer, strength sessions, progress and file backup.
App support
About the developer
Nicolas Ignacio Jorquera Martinez
kanostrokes@gmail.com
Chile