Take control of your mood. Stay calm and positive. Reduce your stress. Goodable is the world’s first 24/7 platform that removes the negativity around you. Think of us like a personal trainer for your mental health. Goodable helps you sleep better, feel better, and perform your best – all in just five minutes a day.
It all starts with a customized newsfeed of the day’s most positive, wholesome, and inspiring stories. No doomscrolling. No politics. No negativity. Just a real newsfeed with real content that’s psychologist-approved to help you live a happier, healthier life. Goodable offers verified, mood-boosting content from the world’s biggest publishers, including BBC, Reuters, CNN, CBS, ABC, Huffington Post, NBC, Vice, and dozens more.
Goodable Discover is your personal trainer for positivity. Imagine being able to enjoy a world of social media with zero negativity. That’s what Discover does. It’s a filter that brings you the day’s healthiest and happiest posts from Instagram, Reddit, YouTube, Twitter, and Facebook. Say goodbye to doomscrolling forever.
Goodable Spark is your daily guide to calm, better focus, and better sleep. Each day includes guided journeys and easy goals, created by Goodable founder Muhammad Lila and one Canada’s top psychologists, designed to help you treat anxiety, depression, and stress. It’s designed for busy people on the move, using ordinary day-to-day things that we all experience in life – from waking up to winding down at night – and turning them into holistic moments of self-improvement.
SPARK YOUR DAY
- Start your day with psychologist-approved stories designed to boost your mood.
- Choose from a series of thirty, easy-to-do goals to keep you positive, calm, and focused throughout the day.
- Breathe easy with 2-minute videos guiding you through how to perform your best.
- Practice gratitude with a built-in gratitude journal to record your feelings.
- Capture your daily wins by uploading photos to record your progress
- Join a community of Do-Gooders, with free giveaways, exclusive events, and a community of people to support you.
STRESS RELIEF/FEEL GOOD
- Learn breathwork to help you relax and calm you down
- Watch uplifting, daily videos designed to make you happy
- Choose from hundreds of daily news stories, focusing on all the good in the world.
- Track your progress by unlocking your personal time spent consuming wholesome content.
- Learn new skills that will help you regulate your mood.
- Create conditions for a more productive day
DAILY GOODNESS WHEN YOU NEED IT
- Follow dozens of positive news sources all at your fingertips
- Filter out all negativity using Goodable Discover
- Find the happiest, most uplifting stories on social media before they go viral
At Goodable, our core app will always be free. Goodable Spark is our psychologist approved program designed to optimize your mental health – in just five minutes per day.