canopie - mental health for pregnant and new moms

We've worked with clinical psychologists and moms to design a program to help you weather life's most physically and emotionally demanding journey. Whether you feel like you're suffering from postpartum depression or anxiety, or just feeling a little low, we all need to take care of our mental health and this app will teach you techniques to help you think about yours.

We'll teach you about how to activate your soothing system, which can help you feel calmer in the moment, and if you're nursing, will help your milk flow. You'll also learn techniques that can help you understand and manage challenging thoughts and feelings, think about your relationships and how to get the support you need and we'll also share some practical strategies for managing some of the most common challenges during pregnancy and in the first year postpartum.
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Additional Information

Updated
December 29, 2020
Size
17M
Installs
10+
Current Version
1.0
Requires Android
5.0 and up
Content Rating
Everyone
Permissions
Offered By
canopie
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