sugar withdrawal! Many already know how harmful industrial sugar is to the human body. Industrial sugar has been linked to obesity (overweight), tooth decay, depression, dementia, muscle wasting and a host of other diseases. Many people have tried, sometimes several times, to seriously avoid industrial sugar. Also, many know that industrial sugar contains neither vitamins nor minerals - in contrast to fructose, which is contained in fruit. Fruits provide a number of vital substances that the fructose slowly metabolizes in the body and, in contrast to industrial sugar, breaks down slowly. Industrial sugar leads to the unwanted sugar spikes. The brain also gets the glucose it needs from metabolized proteins in the liver.
For all of the reasons mentioned above, we need to learn to avoid sugar. Ludwegs has developed a sugar withdrawal program based on the 9 stations of the Ludwigsweg, named after one of the founders of Ludwegs - and based on the theoretical basis of MeTaminding. The participants in this program are called Weglings and are coached by Ludwegs. A concept for replacing sweets completes the offer.