G-Plans: Customized Nutrition

Goglia Nutrition LLC

In-app purchases

About this app

It all starts by downloading the G-Plans app and taking our free quiz to get approved for weight loss medication within just a few minutes.

You won’t believe the information you’ll find out about your body...

And you’ll quickly be joining thousands of people just like you who want to live a healthier happier and better life!

That’s what makes G-Plans different... A prescribed, medical approach to weight loss and nutrition!

Featured in the New York Times, Cosmopolitan, Men’s health, Vogue, MSN, People magazine and more, we’ve helped millions of people around the world live their best live and achieve their health and wellness goals.

What is G-Plans?

G-Plans by Dr. Goglia is the only prescription weight loss program that combines medication and nutrition seamlessly. G-Plans provides weekly prescribed medication shipped to your door and fully customized meal programming and conditioning based on one’s metabolic type. Join the community and get access to the full suite of tools available and start being your best self today!

Dr. Goglia has combined his 30 + years of expertise and nutrition coaching into an innovative first of its kind application that will deliver his powerful nutrition coaching into a smart program for anyone to use to get his powerful program delivered to their devices.

Here’s what you’ll get with G-Plans:

Weight Loss Medication Program:
- Get approved for weight loss medication within minutes today
- Have complete oversight by a board-certified doctor in your state
- Ozempic(R) or compounded semaglutide shipped direct to your door at 70% off pharmacy prices

Nutrition:
- Perfectly matched meals to your body and prescription medication
- Weekly (changing) meal plans (with custom recipes) matched to you and your metabolic-ID and synched to your devices.
- Professional nutrition coaching and guidance.
- Programs suitable for many dietary restrictions and allergies - Paleo, vegetarian, pescatarian, vegan etc.
- Built-in exchange list so you can create your own delicious meals easily.
- Calorie, macro and daily performance tracking tools to keep you accountable.
- Built-in recipe generator to keep your plan delicious and easy to follow.
- Dedicated custom support team available around the clock to help you hit your goals.

Ratings and reviews

The moment you're in it's very clearly an aggressive money grab. Page after page after page of extra purchases you have to opt out of. So much info to read that I missed that it's a monthly charge, not a one time purchase! When I asked for my money back, they told me it's too late and refused a refund. Buyer beware!! The program is very inflexible and doesn't allow you to easily add food you ate that isn't exactly how they have it written. Horrible experience!! Complete junk!

The app gave swappable recipes for each day, but the total amount of calories was way more than I burned, sitting at work all day. I ended up gaining weight. You are charged to have an account and an extra fee to use the app. If you wish to cancel your account before the next billing period, you need to call customer service, who doesn't pick up. So you have to leave a message and hope someone calls you before your card is charged again.

Honestly, you can google better recipes. The recipes are unoriginal, the macro breakdown doesn't seem to align with metabolism type, and it's damn near impossible to get your subscription cancelled. I went in and hit cancel on my settings. Didn't cancel. Thought I made a mistake, tried again the next month (it's literally a button that says cancel subscription) still didn't work. Here I am $80 deep into an app that doesn't let you opt out.

What’s new

We’re always working to make G-Plans better for you:

- Bug fixes, performance updates, and UI enhancements.
- Meal delivery has been removed as we focus on strengthening our nutrition experience. More updates are in progress!

While meal delivery is ending, our commitment to your health journey hasn’t changed. G-Plans continues to provide GLP-1 + GIP prescribed weight loss medication, personalized meal planning, clinician support, and more to help you stay on track with your goals.