We live surrounded by screens. Sometimes we unlock our phones without realizing how much time has passed since we last used them.
Olivia helps you observe this habit from a different perspective.
Instead of only measuring the time you spend using your phone, Olivia also tracks the time it remains in standby mode. Every time you turn your screen back on, the app greets you with a brief pause, a reflection, and data that encourages a more mindful relationship with technology.
It's not about using your phone less. It's about using it with greater intention.
WHAT WILL YOU FIND IN OLIVIA?
• Measurement of the time your phone remains locked.
• Statistics on your pauses throughout the day.
• Brief reflections to promote mindfulness.
• Information on digital habits and well-being.
• A minimalist, distraction-free experience designed to support you, not judge you.
A SPACE TO RETURN TO THE PRESENT
Olivia reminds you that every moment away from the screen can become an opportunity to breathe, observe, and return to the present.
A NON-PROFIT PROJECT
Olivia is a free project created to foster a more mindful relationship with technology.
If the app adds value to your day, you can support its development so it can continue to grow and reach more people.
Thank you for being part of this community.