Fomappi: Low FODMAP & IBS Diet

Giuseppe Russo Coco

Contains adsIn-app purchases

About this app

Fomappi helps you follow the low FODMAP diet: search for a food and see in a second whether its FODMAP content is low, moderate or high. It's useful if you have irritable bowel syndrome (IBS), are in the elimination phase, or want to understand what makes you bloated.

What you can do
• Search over 450 foods by name or category
• See the FODMAP level at a glance: green, orange or red
• Show only low FODMAP or only high FODMAP foods
• Keep a food diary: write down what you ate, and the day's pain and stress
• Look back over the week and the calendar to remember what you ate and how you felt
• Save a copy of your data to a file and restore it whenever you need

Why Fomappi
• Everyday foods you actually find in your kitchen and at the grocery store
• Works without an internet connection: at restaurants, while traveling, while shopping
• No account needed: your diary stays on your phone
• Simple: one food, one color, no complicated formulas
• The food list keeps growing, also thanks to your suggestions

Also available in Italian, Spanish, French, Polish, Hungarian, Norwegian and Russian. Dark theme and adjustable text size.

Important: Fomappi is an information tool. It doesn't diagnose anything and doesn't replace your doctor or dietitian: the low FODMAP diet should be followed with a professional.

Missing a food or spotted a mistake? Write to us from the app: we read every message.

What’s new

What's new
• Fixed a problem that could stop the app from opening on some phones
• Small fixes to the ad banner