GreenDot
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About this app
GreenDot is a calmer way to build better phone habits.
Instead of focusing only on total screen time, GreenDot helps you notice the space between phone checks. When you lock your phone and stay away from it, that time becomes visible progress.
Every 60 minutes away from your phone earns 1 Green Dot.
Use GreenDot to:
• Track how long your phone stays locked
• Earn Green Dots for longer breaks
• Set a daily Green Dot goal
• Build streaks over time
• View your recent phone breaks
• Explore history and insights
• Unlock quiet companion animals as your lifetime progress grows
How it works:
GreenDot measures lock duration — the time between locking your phone and unlocking it again.
Each phone break gets a simple signal:
• Red: short check
• Yellow: building momentum
• Green: 60+ minutes away from your phone
Your progress updates in real time, even while your phone is still locked. A persistent notification can show your current lock timer and today’s Green Dot count without needing to open the app.
GreenDot also includes sleep mode, daily goals, streak tracking, history, insights, milestones, and peaceful companion animals that unlock as your lifetime Green Dot total grows.
GreenDot is designed for people who want to check their phone less often, protect focused time, and build healthier digital habits in a simple, encouraging way.
No complicated setup. No social feeds. No pressure.
Just lock your phone, take a break, and let the dots grow.
Instead of focusing only on total screen time, GreenDot helps you notice the space between phone checks. When you lock your phone and stay away from it, that time becomes visible progress.
Every 60 minutes away from your phone earns 1 Green Dot.
Use GreenDot to:
• Track how long your phone stays locked
• Earn Green Dots for longer breaks
• Set a daily Green Dot goal
• Build streaks over time
• View your recent phone breaks
• Explore history and insights
• Unlock quiet companion animals as your lifetime progress grows
How it works:
GreenDot measures lock duration — the time between locking your phone and unlocking it again.
Each phone break gets a simple signal:
• Red: short check
• Yellow: building momentum
• Green: 60+ minutes away from your phone
Your progress updates in real time, even while your phone is still locked. A persistent notification can show your current lock timer and today’s Green Dot count without needing to open the app.
GreenDot also includes sleep mode, daily goals, streak tracking, history, insights, milestones, and peaceful companion animals that unlock as your lifetime Green Dot total grows.
GreenDot is designed for people who want to check their phone less often, protect focused time, and build healthier digital habits in a simple, encouraging way.
No complicated setup. No social feeds. No pressure.
Just lock your phone, take a break, and let the dots grow.
Build better phone habits by turning locked time into progress
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
- No data shared with third partiesLearn more about how developers declare sharing
- No data collectedLearn more about how developers declare collection
What’s new
Adds a responsive GreenDot status widget for home screens and supported lock screens. Compact sizes show live lock time and today's Green Dots, while larger sizes mirror the notification.
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About the developer
JEHU JUSTUS PETERS
greendotstudios@gmail.com
Canada
