Grounded Therapy

GroundedTherapy

About this app

Grounded is designed to empower organisations and employees to foster a healthier mental health culture. Grounded connects UK based organisations with qualified Therapists, wellbeing experts and mental health resources in a streamlined, easy to use interface.

Through Grounded the employees can have access to:

Online and Onsite Therapy Sessions:

Experience confidential and secure one to one therapy sessions with qualified therapists. Grounded also provide group workshops taking a proactive approach to improve mental health. The therapists come from various backgrounds and specialise in a wide range of therapeutic approaches, ensuring each individual can find the right match for their specific needs.

Wellbeing Resources:

Grounded is more than just an online therapy app, they believe in the holistic approach. Grounded features up to date resources for improving mental health including mindfulness techniques, stress management strategies and articles and tutorials tackling all aspects of mental health.