Ground State Mood

Weareone

About this app

Notice patterns. Stay private. Feel grounded.

Ground State Mood is a calm, private space to check in each day. Log your mood, record a short voice reflection, review emotional patterns, and capture more nuanced experiences with dual-mood entries.

No accounts. No ads. No cloud sync. No data harvesting.

A simple, thoughtful tool for emotional awareness — on your terms.

What you can do:

• Log your mood in seconds

Choose from 16 mood states:

Joy, Calm, OK, Low, Anxious, Angry, Energised, Focused, Reflective, Grateful, Hopeful, Restless, Overwhelmed, Tense, Drained, and Uncertain.

You can also record up to two moods in a single entry.

Add an optional private note to capture context, thoughts, or events connected to how you feel.

• Record a private voice reflection

Record a short voice reflection alongside your mood entry. Voice reflections stay on your device, remain available during the current reflection week, and are never uploaded to the cloud.

• See your daily patterns

View today's entries at a glance and notice how your emotional state shifts throughout the day.

• Review your weekly history

Review your recent mood history to help recognise patterns over time.
Dual-mood entries are supported throughout the app, including summaries and exports.
Mood entries with a voice reflection display a reflection indicator, allowing you to replay your recording during the current reflection week.

• Set quiet reminders

Create optional reminders for days and times that suit you. No streaks. Just gentle prompts.

• Export your data when needed

Export your entries as CSV using UK or ISO dates, or copy your 7-day summary to the clipboard. Exports are created entirely on-device and shared using Android's built-in share options.
Voice reflections remain private on your device and are not included in CSV or clipboard exports.

• Stay in control of your data

Export entries, clear all stored data, or manage your data at any time through Settings.

Privacy you can trust

Everything stays on your device unless you choose to export it.

Ground State Mood does not:

• create accounts
• require sign-ups
• track behaviour
• collect analytics
• sync to the cloud
• sell or share user data

Your mood history — and your voice reflections — belong to you.

The app is intentionally simple.

Who it is for

Ground State Mood is for anyone wanting to build emotional awareness through gentle daily reflection.

You may want to:

• notice behavioural or emotional patterns
• reflect more consistently
• keep a structured emotional journal
• support conversations with a therapist, doctor, coach, or trusted person
• better understand how sleep, stress, work, relationships, or environment affect your mood

This app does not diagnose, treat, or replace professional mental health support.

A practical self-awareness tool — simple, structured, and private.

You remain in control

No subscriptions.
No hidden tracking.
No unnecessary permissions.
No behavioural profiling.

Everything you record stays on your device unless you choose otherwise.

Data Safety Declaration

Data collected: None

Data shared: None

Security practices

• All mood data is stored locally on the user's device
• No accounts or authentication systems
• No analytics SDKs or third-party trackers
• No background cloud sync
• No hidden network activity
• CSV exports are generated locally and shared only through explicit user action
• Clipboard summaries are copied only through explicit user action

Data summary

Mood entries, notes, and voice reflections remain stored locally on your device.
Voice reflections are never included in exports.
The app does not upload or transmit your data to external servers.

What’s new

What's new in 2.2.0
• Added Voice Reflections for private, on-device recordings.
• Improved History with reflection playback.
• Added reflection reminders.
• Refined validation messages and overall stability.
• General performance improvements and bug fixes.