![](https://play-lh.googleusercontent.com/a/ACg8ocJOGmmka1bw6yTd419o3JR0mkz3Hvwm46Gw5UTBU6TssZjDzA=s32-mo)
Darlene
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There are a lot of tools in this app but the lessons could be done better. As it is, it serves better as a companion app with your therapist. If solo, many of the exercises are shown out of context of the lessons or assuming you already have some knowledge of what's going on. As someone with a therapist that doesn't use the app, I like the exercises as they help me organize my thoughts but it is pretty expensive based on that perspective. I could also never get the email summary report to work.
![](https://play-lh.googleusercontent.com/a/ACg8ocK4k5qKL7iYOB7y3ybEoCzf0K_DfTN-G1pJTHHXLYGCL_u5ag=s32-mo)
Mollie Young
I'm soooooooo disappointed that the actual CBT exercises are only available in the paid subscription version!! 🥺 but 4 ⭐ because I like the daily diary where I can choose from a long list of emotions, and some physical feelings, and mark the intensity of them. I love the reminder to do this check in. I also love the peer groups! 🥰 lastly, it appears that the "share" with your clinician tool is free, and though I haven't tried it yet, that is an amazing feature! 👍👍
101 people found this review helpful
Resiliens, Inc
July 20, 2021
We care about your feelings and every little encouragement makes us better :) So, if you like this app, please consider giving us a 5-star rating. If you have any suggestions, please let us know at apps-help@swasth.co.
![](https://play-lh.googleusercontent.com/a/ACg8ocIrncrMaH_e_aC1rS-dReYbft3z32fdmyuVIFgxaD-u6CwTGw=s32-mo)
SHAHEEDRA JORDAN
I'm no doubt purchasing when I can. Great features and so helpful. better than paper and keeps track of so much. I love it and only had it for two days. Terrific job to the developers and team who created this app. This is what I needed. Great deterrent from distractions that are not ultimately beneficial. Great deterrent from negative outlooks and tracks progress. Oh, and NO ADS! 🙂
111 people found this review helpful
Resiliens, Inc
July 26, 2021
We are pleased that you enjoyed the app. If there is anything we can do for you, just let us know at apps-help@swasth.co!
Have a wonderful day!