Glow: Somatic Pleasure

Guided By Glow

In-app purchases

About this app

Glow is sensory meditation and somatic wellness app offering guided pleasure practices, immersive audio stories, breathwork, and mindful rituals designed to awaken intimacy, relaxation, and embodied self-connection.

Guided by Glow blends somatic meditation, sensual mindfulness, and fantasy-inspired audio to help women explore desire as self-care. Through guided breathwork, body awareness, and evocative storytelling, Glow supports deeper relaxation, better sleep, emotional healing, and embodied pleasure—whether practiced solo or with a partner.

Inside Glow you’ll find:

Guided somatic pleasure practices and sensual meditation
Breathwork and body-based mindfulness for relaxation
Immersive audio stories and fantasy meditations
Sleep-friendly soundscapes and nighttime rituals
Sessions for solo exploration or couples intimacy
Hundreds of ad-free audio sessions (8–45 minutes)

“Loved by the likes of Gwyneth Paltrow… if a more woo-woo and self-love-focused approach to turn you on is your thing, this app will ring your bell.” — Cosmopolitan

Glow is designed for women interested in holistic wellness, meditation that includes the body, healing through somatic awareness, and cultivating intimacy through mindful pleasure.

Download Glow: Guided Somatic Pleasure and begin a daily practice of sensorial meditation, embodied relaxation, and immersive audio experiences that transform desire into self-care.

What’s new

New app.