Growe: The same app, two purposes.
Train with focus. Plan with control. Progress.
Growe unites students and coaches in a single system. Each with their role, each with their experience, all within the same app.
For the student: Record each session in real time: exercise, set, weight, and reps. Maintain your streak, view your personal records, and track your progress with clear statistics on volume, frequency, and advancement. Your own routines or those created by your coach are always at hand.
For the coach: Manage your students from a single platform. Create plans, assign them, track each student's progress, and make adjustments in real time. No screenshots, no spreadsheets, no separate messages. The entire operation is within the app.
Real progress. Detailed metrics, body measurements, and achievements that maintain consistency for both parties.
Fast and seamless. Designed to make recording and planning easy. Because if it's easy, you do it. And if you do it, you improve.
Download Growe and get started today.
No brain, no gain.