Habinator Health Coach
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Mayelana nalolu hlelo lokusebenza
Umqeqeshi Wezempilo Wedijithali okufundisa ukuthi ungayithuthukisa kanjani imikhuba futhi ufinyelele Izinjongo zakho ezindaweni zempilo yakho njengezempilo, umsebenzi, ubudlelwano, nokuzithuthukisa.
Uhlelo lokusebenza lusebenza ngokuhambisana ne-Habinator Remote Coaching Platform. Uma ungumqeqeshi wezempilo oqeqeshiwe noma umelaphi, bona: https://habinator.com/online-coaching-platform-wellness-health-coach
Uhlelo lokusebenza lusekelwe ezimisweni zokwelapha indlela yokuphila - indlela esekelwe ebufakazini yokuvimbela, ukwelapha kanye nokubuyisela emuva izifo ezingalapheki (kuhlanganise, kodwa kungagcini nje, izifo zenhliziyo, uhlobo 2 sikashukela, umfutho wegazi ophakeme, izinhlobo eziningi zomdlavuza, isifo senhliziyo, kanye ukukhuluphala) okubangelwa izici zendlela yokuphila ngokushintsha ukuziphatha okungenampilo ngokuziphatha okuhle. Ungabeka imigomo kuzo zonke izinsika eziyisithupha zokwelapha indlela yokuphila: Ukudla okunomsoco, ukuvivinya umzimba, ukulawula ingcindezi, ukusebenzisa kabi izidakamizwa, ubudlelwano, nokulala.
I-Habinator™ iyithuluzi lokusekela lokudala uhlelo lomuntu ngamunye lokushintsha indlela yokuphila enempilo. Izokuqondisa, ikufundise, ikukhumbuze, ikukhuthaze futhi ikusekele ukuze uhlale endleleni ukuze ube ngcono.
UHLELO LOKUSEBENZA OLWAKHO UMA UFUNA
• Yenza ushintsho empilweni yakho.
• Yakha imikhuba emisha kanye nezinqubo zansuku zonke.
• Yeka imikhuba emibi.
• Thola amandla engeziwe futhi ugcine isimo sengqondo esingcono.
• Funda inqubo futhi uthole ukuqeqeshwa kokuthi ungashintsha kanjani.
KHETHA EZINKULUMENI IMIGOMO
🏃 IMPILO
• Ukudla, Ukudla Okunomsoco, Ukuzivocavoca
• Impilo Yengqondo, Ukuncipha
• Ukulala, Ukubuyisela, Ukuphila Isikhathi Eside
🏆 UKUZITHUTHUKISA
• Ukudala, Ingqondo, Ubukhona
• Izindlela Zasekuseni, Amandla
🚀 UMSEBENZI NOMSEBENZI
• Ukuphathwa Kwesikhathi, Ukuzethemba
• Ukuxhumana, Ukukhiqiza
👫 UBUDLELWANO
• Umndeni, Abangane
• Ukusondelana, Ukukhulisa Umzali
🚫 IMIKHUBA
• Ukunciphisa Ukucindezeleka, Utshwala
• Ubuchwepheshe, Ukubhema
💵 IZIMALI
• Ibhizinisi, Imali
• Imfundo, Ukufunda
ISEBENZA KANJANI?
1. Khetha umgomo kuzifanekiso ezingu-300.
2. Yenza kube ngokwakho ngokwezidingo zakho.
3. I-Habinator ilandelela futhi ikhuthaze ukuqhubeka kwakho.
4. Landela uhlelo lwakho.
5. Funda & Uphumelele.
Yonke inhloso ihlanganisa izizathu zokugqugquzela ezinezinkomba ezifundweni zesayensi ukufakazela amaqiniso futhi zinikeze wena noma umqeqeshi wakho ithuba lokuqhubeka nokucwaninga. Yebo ungakwazi futhi kufanele ufake nezakho izizathu zokugqugquzela. 😊
Okuningi ngocwaningo lwethu: https://habinator.com/research-resources
Dala olwakho uhlelo lwemithi yokuphila bese uqala ukufinyelela izinhloso zakho empilweni.
IZICI
• Beka imigomo evela kuzifanekiso ezichazwe ngaphambilini ezihlanganisa izinkomba zocwaningo zokugqugquzela kanye nemfundo.
• Landela uhlelo olunikeziwe futhi uzuze ingqopha-mlando.
• Cela usizo emphakathini ukuze likusekele.
• Setha izikhumbuzi zangokwezifiso ukuze zikusize ulandele izinqubo zakho zansuku zonke.
• Zuza ekuzilolongeni ukuze uthole ugqozi kanye nokuzibona ukuze unqobe ukulutheka.
• Thola impendulo kanye nezibalo mayelana nenqubekelaphambili yakho.
• Dala Amaqembu kanye Nezinselele Zeqembu.
UFUNA I-HABIT TRACKER?
I-Habinator ifana ne-tracker yomkhuba, kodwa ingcono. Uma ufuna ukushintsha imikhuba noma ukuyeka ukulutheka, ukumane unqume ukushintsha akwanele. Uhlelo lokusebenza lukunikeza izizathu ezichazwe ngaphambilini kanye namasu afakazelwe ngokwesayensi okwenza ushintsho lwenzeke. Ikukhuthaza ngokubuza imibuzo futhi inikeze impendulo mayelana nenqubekelaphambili yakho ekuvumela ukuthi uthole ugqozi lwakho lwangaphakathi kanye nokuzazi. Ukuthinta izisusa zakho zangaphakathi kanye nokuzuza ukuzenza ngokoqobo akuwona umsebenzi olula, kodwa u-Habinator uzama ukukugqugquzela nokukukhumbuza ngangokunokwenzeka.
Lolu hlelo lokusebenza lusekelwe kwisayensi emikhakheni yokuzenza ngokoqobo, ukuzuza umgomo, kanye nesayikholoji enhle. Imigomo echazwe ngaphambilini ikunikeza izinkomba zama-athikili emikhakheni yocwaningo efana nemithi, ukukhiqiza, ukudla okunomsoco, kanye nesayensi yezinzwa zokuziphatha.
Funda kabanzi mayelana nocwaningo lwethu ku-: https://habinator.com/research-resources
Imigomo yokusebenzisa: https://habinator.com/terms-of-service
I-Habinator™ iyinkundla ehamba phambili yokuguqulwa kokuziphatha kanye nenkundla yokufeza inhloso yochwepheshe kanye nabantu ngabanye.
Uhlelo lokusebenza lusebenza ngokuhambisana ne-Habinator Remote Coaching Platform. Uma ungumqeqeshi wezempilo oqeqeshiwe noma umelaphi, bona: https://habinator.com/online-coaching-platform-wellness-health-coach
Uhlelo lokusebenza lusekelwe ezimisweni zokwelapha indlela yokuphila - indlela esekelwe ebufakazini yokuvimbela, ukwelapha kanye nokubuyisela emuva izifo ezingalapheki (kuhlanganise, kodwa kungagcini nje, izifo zenhliziyo, uhlobo 2 sikashukela, umfutho wegazi ophakeme, izinhlobo eziningi zomdlavuza, isifo senhliziyo, kanye ukukhuluphala) okubangelwa izici zendlela yokuphila ngokushintsha ukuziphatha okungenampilo ngokuziphatha okuhle. Ungabeka imigomo kuzo zonke izinsika eziyisithupha zokwelapha indlela yokuphila: Ukudla okunomsoco, ukuvivinya umzimba, ukulawula ingcindezi, ukusebenzisa kabi izidakamizwa, ubudlelwano, nokulala.
I-Habinator™ iyithuluzi lokusekela lokudala uhlelo lomuntu ngamunye lokushintsha indlela yokuphila enempilo. Izokuqondisa, ikufundise, ikukhumbuze, ikukhuthaze futhi ikusekele ukuze uhlale endleleni ukuze ube ngcono.
UHLELO LOKUSEBENZA OLWAKHO UMA UFUNA
• Yenza ushintsho empilweni yakho.
• Yakha imikhuba emisha kanye nezinqubo zansuku zonke.
• Yeka imikhuba emibi.
• Thola amandla engeziwe futhi ugcine isimo sengqondo esingcono.
• Funda inqubo futhi uthole ukuqeqeshwa kokuthi ungashintsha kanjani.
KHETHA EZINKULUMENI IMIGOMO
🏃 IMPILO
• Ukudla, Ukudla Okunomsoco, Ukuzivocavoca
• Impilo Yengqondo, Ukuncipha
• Ukulala, Ukubuyisela, Ukuphila Isikhathi Eside
🏆 UKUZITHUTHUKISA
• Ukudala, Ingqondo, Ubukhona
• Izindlela Zasekuseni, Amandla
🚀 UMSEBENZI NOMSEBENZI
• Ukuphathwa Kwesikhathi, Ukuzethemba
• Ukuxhumana, Ukukhiqiza
👫 UBUDLELWANO
• Umndeni, Abangane
• Ukusondelana, Ukukhulisa Umzali
🚫 IMIKHUBA
• Ukunciphisa Ukucindezeleka, Utshwala
• Ubuchwepheshe, Ukubhema
💵 IZIMALI
• Ibhizinisi, Imali
• Imfundo, Ukufunda
ISEBENZA KANJANI?
1. Khetha umgomo kuzifanekiso ezingu-300.
2. Yenza kube ngokwakho ngokwezidingo zakho.
3. I-Habinator ilandelela futhi ikhuthaze ukuqhubeka kwakho.
4. Landela uhlelo lwakho.
5. Funda & Uphumelele.
Yonke inhloso ihlanganisa izizathu zokugqugquzela ezinezinkomba ezifundweni zesayensi ukufakazela amaqiniso futhi zinikeze wena noma umqeqeshi wakho ithuba lokuqhubeka nokucwaninga. Yebo ungakwazi futhi kufanele ufake nezakho izizathu zokugqugquzela. 😊
Okuningi ngocwaningo lwethu: https://habinator.com/research-resources
Dala olwakho uhlelo lwemithi yokuphila bese uqala ukufinyelela izinhloso zakho empilweni.
IZICI
• Beka imigomo evela kuzifanekiso ezichazwe ngaphambilini ezihlanganisa izinkomba zocwaningo zokugqugquzela kanye nemfundo.
• Landela uhlelo olunikeziwe futhi uzuze ingqopha-mlando.
• Cela usizo emphakathini ukuze likusekele.
• Setha izikhumbuzi zangokwezifiso ukuze zikusize ulandele izinqubo zakho zansuku zonke.
• Zuza ekuzilolongeni ukuze uthole ugqozi kanye nokuzibona ukuze unqobe ukulutheka.
• Thola impendulo kanye nezibalo mayelana nenqubekelaphambili yakho.
• Dala Amaqembu kanye Nezinselele Zeqembu.
UFUNA I-HABIT TRACKER?
I-Habinator ifana ne-tracker yomkhuba, kodwa ingcono. Uma ufuna ukushintsha imikhuba noma ukuyeka ukulutheka, ukumane unqume ukushintsha akwanele. Uhlelo lokusebenza lukunikeza izizathu ezichazwe ngaphambilini kanye namasu afakazelwe ngokwesayensi okwenza ushintsho lwenzeke. Ikukhuthaza ngokubuza imibuzo futhi inikeze impendulo mayelana nenqubekelaphambili yakho ekuvumela ukuthi uthole ugqozi lwakho lwangaphakathi kanye nokuzazi. Ukuthinta izisusa zakho zangaphakathi kanye nokuzuza ukuzenza ngokoqobo akuwona umsebenzi olula, kodwa u-Habinator uzama ukukugqugquzela nokukukhumbuza ngangokunokwenzeka.
Lolu hlelo lokusebenza lusekelwe kwisayensi emikhakheni yokuzenza ngokoqobo, ukuzuza umgomo, kanye nesayikholoji enhle. Imigomo echazwe ngaphambilini ikunikeza izinkomba zama-athikili emikhakheni yocwaningo efana nemithi, ukukhiqiza, ukudla okunomsoco, kanye nesayensi yezinzwa zokuziphatha.
Funda kabanzi mayelana nocwaningo lwethu ku-: https://habinator.com/research-resources
Imigomo yokusebenzisa: https://habinator.com/terms-of-service
I-Habinator™ iyinkundla ehamba phambili yokuguqulwa kokuziphatha kanye nenkundla yokufeza inhloso yochwepheshe kanye nabantu ngabanye.
Kubuyekezwe ngo-
Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
Yini entsha
✨We keep making the app better, so you can keep making yourself better!✨
Improvements:
🌟 Improve translations.
Improvements:
🌟 Improve translations.