MindCotine is an evidence-based program that will train your brain and help you quit for good. Virtual Reality and Mindfulness technics to manage your cravings, identify triggers and get self-awareness towards a free smoke life.
Whithin the MindCotine app you will find:
+70 minutes of experiences in Virtual Reality (cue exposure therapy)
+200 minutes of Mindfulness (guided meditation)
*Statistics of your consumption (what you spend or save according to your tobacco consumption habits)
*Lifesaver section (emergency audios to listen in those moments where anxiety attacks)
*Arena (chat room for community support