Caff Conscious is a private caffeine tracker and caffeine log for seeing what may still be active before bedtime.
Record the caffeine you actually consume with a deliberate review before it changes your day.
Review the serving, caffeine amount and source, time, and whether you drink it all at once or over time. Familiar Servings, manual entry, a compatible Estimated Serving, Save for later, correction, Undo, recovery, Capture Cues, and basic watch capture are part of the free core.
After a confirmed log, Today shows an estimated active-caffeine amount at your Target Bedtime. It is a planning estimate based on a half-life model, not a measurement, medical advice, or a promise about sleep.
Pro adds optional decision support such as Weekly Insights, longer history, health-pattern comparisons, taper planning, and report export. Core capture is not paywalled.
Wear OS
Caff Conscious includes a Wear OS companion:
- Quick log from your wrist
- Caffeine tile with active caffeine and daily total
- Active caffeine complication
- Active Sipping progress from your wrist
- Caffeine cutoff complication for Pro users
Personal caffeine and health content is stored on your device. Search terms or barcodes are sent when you use catalog lookup; an app-scoped identifier and receipt data support purchases; optional diagnostics and general product analytics follow your in-app setting. Capture Reliability production telemetry is disabled.
Plan caffeine around bedtime with active caffeine estimates, a half-life curve, daily limits, and Wear OS tools. Download Caff Conscious to log coffee, tea, soda, energy drinks, and custom drinks with more context.
Caffeine tracker with Wear OS tile, complications, and bedtime cutoff.