Push Up Counter: 100 Challenge

Halim Box Dev

Contains adsIn-app purchases

About this app

No account. Works offline. Full plan free. This push up counter helps you follow a 100 push ups challenge with hands-free reps, guided sets and a local push up tracker.

START WITH YOUR OWN MAX
Take a good-form test, choose standard, knee or incline push-ups, and get a six-week pushups workout plan calculated from your result. Three training days per week include five sets, rest timers and retests after every two-week block. Training is a general fitness plan; progress varies.

COUNT YOUR WAY
The push up counter accepts one chest or nose touch per rep. If your device has a proximity sensor, you can count by moving near it. Correct any missed or extra rep with +1 or -1. Spoken counts are optional. No ad appears during a test, set, rest timer or free counter session.

SEE YOUR PROGRESS
Your 100 push ups plan, test history, calendar, total reps and personal bests stay on your device. Six original variation guides help you find a controlled position. Back up your training history to a JSON file at any time.

FREE AND PRO
The full push up challenge, hands-free counter, all variations and stats are free. Pro adds an eight-week 200 push ups plan, plank hold timer, custom workout, colour themes, CSV export and no ads. A rewarded ad may unlock the first week of the 200 plan for 24 hours. Google Play shows current prices and any eligible trial before purchase.

SAFETY
Stop if you feel pain, dizziness or shortness of breath. Ask a doctor first if you have a heart, joint or other health condition, are pregnant or recovering from injury. This app provides general fitness information and does not guarantee a result.

The training plan and local counter work offline. Ads, purchases and sharing need their respective device services or connection. Device voice packs may be required for offline speech.

Support: [e-mail]

What’s new

First release.