MyCheckApp

Hanako Health

About this app

With the MyCheckApp, you can analyze your lifestyle and use workouts, training sessions, meditations, and recipes to live a healthier life. You also get access to competitions, challenges, short articles, quizzes, and service information on health topics.

Please note that you can only use the MyCheckApp if you are employed by Volkswagen AG.

Lifestyle Analysis:
With the MyCheckApp, you can analyze your lifestyle. Answer questions about your health behavior and determine your lifestyle score.

Evaluation and Recommendations:
You receive information, evaluations, and recommendations on the lifestyle areas of endurance, strength, inactivity, nutrition, well-being, stress, sleep, alcohol, and smoking.

Goals and Tips:
Develop healthy habits by setting and pursuing goals based on personalized recommendations. Use practical tips for everyday life as a guide.

Lifestyle Improvement Offers:
Get active and improve your lifestyle with the MyCheckApp. Use a wide selection of workouts, training sessions, meditations, and recipes.

Competitions:
Take part in group competitions organized by your employer. Try to win first place with your colleagues.

Steps and more:
You can automatically transfer steps, active minutes, floors, and kilometers from Health Connect, Fitbit, Garmin, Polar, and other trackers to the MyCheckApp. With Health Connect, you can use your smartphone as a pedometer.

Health information and services:
In the MyCheckApp, you'll also find short articles, videos, and quizzes on health topics, as well as various health-related service information.

Company health management:
Take advantage of company health management offers and services that your employer has included in the app. Stay informed about current health topics.

We strive to make our app as accessible and barrier-free as possible and are working to eliminate any remaining barriers. The accessibility statement can be found here: https://vw-app.hanako-health.com/Accessibility/DeclarationAndroid