This is a program to fight off visceral fat created by Dr. Nakagawa, an industrial physician at Hitachi Health Management Center, in order to fight off metabolic syndrome, which is the cause of lifestyle-related diseases, and develop healthier lifestyle habits. . With the goal of losing 5% of your body weight in 90 days, you can follow a reasonable diet using a ``100kcal card'' that has a weight loss menu divided into 100kcal units.
Specific health guidance service to help you get rid of visceral fat wisely without overdoing it