Haven: AI for Mental Health

Haven Wellness

About this app

Haven — talk it out, anytime.

Haven is your calm, private space for mental health support, meditation, and everyday peace of mind. At its heart is a caring AI companion you can talk to whenever you need a listening ear — plus tools to help you relax, refocus, and feel more like yourself.

• Talk it out — chat with a supportive AI companion for mental health, any time of day
• Guided meditations to help you relax, focus, and sleep
• Breathing exercises to ease stress and anxiety in the moment
• Calming sounds to unwind, concentrate, or drift off
• Find a therapist — search for licensed professionals near you when you're ready for more support

Haven is built to be private and safe. Most of your activity stays on your device, and we never sell your personal information.

Please note: Haven is a wellness and relaxation app. It is not a medical service and is not a substitute for professional diagnosis, therapy, or treatment. If you are in crisis, please contact a licensed professional or your local emergency services.

What’s new

Initial release of Haven