Free workouts created by Physical Therapists to build strength and flexibility.
• Need therapeutic exercises for back pain? Try our free workouts created by professional PTs.
• Whether it’s rehab for an injury or just nagging pain, Physera can help.
• Workouts targeting neck, knee, shoulder, hip, and other areas available too.
• Track your exercises and see how easy it is to build strength and flexibility.
• Workouts take as little as 5 minutes.
• Create your own. Build a custom workout using Physera’s free exercise library.