FODMAP Care: IBS Tracker

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In-app purchases

About this app

FODMAP Care, IBS tracker – fodmap diet tracker, symptom tracker and meal planner with diet recipes. This low fodmap diet app is designed to ease symptoms related to IBS using the FODMAP diet approach.

◆ CHECK foods for FODMAP content,
◆ PLAN your meals using filters,
◆ COOK easy with meal recipes, servings, and cooking directions,
◆ CONTROL your diet with food diary and symptom tracker,
◆ GET mealtime reminders and diet tips.

*** MAIN FEATURES ***

MEAL PLANNING
Plan individualized diet and meals for breakfast, lunch, dinner, and snacking. Swap foods with high FODMAP content for alternates with low FODMAP content to keep your symptoms under control.
Limit consumption of foods with high FODMAP content:
- high FODMAP - red smilie
- low FODMAP - blue smilie

DATABASE OF FODMAP FOOD
Check food products’ content listing (fructose, fructans, polyols, lactose etc). Use a food products database with associated FODMAP content.

SYMPTOMS DIARY
Keep a diary after having your meals. Find relationships between the food you eat and your symptoms. Manage the aches you experience. Control your FODMAP reintroduction phase: gradually return foods with high FODMAP back into your diet and keep track of your symptoms.

OVER 1 000 FOOD PRODUCTS AND 100 MEAL RECIPES
Discover a database of foods and meals in this app. Every entry comes with associated FODMAP content. Try new recipes - personalize your new diet without harming your body.

MEAL COOKING DIRECTIONS
Cooking directions for every meal formatted as Stories.

STATISTICS
Keep track of your earlier bodily reactions. A detailed diary will help you manage your diet and find out which food items you may have problems ingesting.

++++++++++ FODMAP PREMIUM ++++++++++
PREMIUM Subscription offers advanced possibilities:
-- Statistics,
-- Meal Cooking Directions,
-- Symptoms Diary (No Limits),
-- Updated Products And Recipes List.

This app offers a subscription option: 1 week (4.99 $).
The subscription will automatically renew unless it is canceled no less than 24 hours before the end of the current subscription period.
The subscription cannot be canceled while active.

- Terms of service: http://fodmap-diet.health-fitness.pro/terms-of-service
- Privacy policy: http://fodmap-diet.health-fitness.pro/privacy-policy

Take care of your body with this low-fodmap diet app. Food diary with a symptom tracker helps you to avoid unwanted symptoms of IBS. Make a healthy lifestyle your natural style.

Ratings and reviews

Still a bit confused by the app. Wish there were more directions on how to use it. Examples make it look like the green is good but when you look at the food list the red is the stuff that is better for you. Now I'm filling this out prematurely because I haven't been able to explore the rest of the app without filling in a review.

After less than an hour on the app I knew it wasn't for me. You can't search for food items in the search bar, you type "okra" and "artichoke" just stays on the screen. There's only 30 recipes. I tried unsubscribing but there's no option. You have to figure out that you can go through the app store to unsubscribe. Being that I don't use many apps or subscribe to apps I had no idea that was an option. The names of other reviews and the reviews themselves sound fake. Try a different app.

The app is specifically designed for a low-FODMAP diet, so it's an excellent guide for anyone trying to manage their symptoms. It's also free, which is a huge plus. The app features recipes, a meal planner, and a friendly coach to guide you through the process. Overall, this app is an excellent resource for anyone looking to improve their gut health and wellness.

What's new

Improved the app stability and fixed crashes