헬린이 상담소
Everyone
info
0+
Downloads
About this app
This is an app designed for fitness beginners who feel lost on where to start.
Record your workouts and ask questions; an AI coach will review your records and provide answers.
Do you have these concerns when working out alone?
· I don't know what exercises to do today
· There is no one to check if my form is correct
· There is a lot of information when searching, but I don't know what works best for me
■ Your workout records are attached to your questions
If you ask, "Can I increase the weight for squats?", your workout records from the past 7 days are attached to the question.
The person answering can see what you did and how much you did to respond.
You can also upload photos and videos, allowing you to convey questions like "Is this form correct?" exactly as they are.
■ The AI coach answers first
Once you post a question, the AI answers immediately without you having to wait.
It bases its answers on credible sources, such as the WHO Physical Activity Guidelines and the Korea Disease Control and Prevention Agency's National Health Information Portal,
and displays the sources used to reference the information. ■ Mentors are Verified After Certification
Only holders of accredited certifications, such as Sports Instructors, Personal Trainers (NASM, NSCA, ACE), Rehabilitation Exercise Specialists, and Corrective Exercise Specialists, are certified as mentors.
The operations team personally verifies the certifications.
Verified mentors can review AI responses and mark them as 'Appropriate,' 'Needs Improvement,' or 'Needs Caution.'
■ Workout Recording — Easy and Fast
Simply record your routine, sets, weight, and body weight by date.
Even if you work out twice a day, they are recorded separately, and you can view your workout days and weight changes for the month at a glance on the calendar.
Records are safely stored on your device even in areas with weak signals, and they automatically sync when connected.
■ A Place Where Beginners' Questions Are Welcome
The more basic the question, the more welcome it is. Responses that mock or dismiss are deleted.
When posting a question, you can choose whether to make it public to the community or visible only to you.
Record your workout for today and ask your questions right now.
※ The answers in this app are not medical diagnoses. If pain persists or intensifies, we recommend consulting a specialist.
Record your workouts and ask questions; an AI coach will review your records and provide answers.
Do you have these concerns when working out alone?
· I don't know what exercises to do today
· There is no one to check if my form is correct
· There is a lot of information when searching, but I don't know what works best for me
■ Your workout records are attached to your questions
If you ask, "Can I increase the weight for squats?", your workout records from the past 7 days are attached to the question.
The person answering can see what you did and how much you did to respond.
You can also upload photos and videos, allowing you to convey questions like "Is this form correct?" exactly as they are.
■ The AI coach answers first
Once you post a question, the AI answers immediately without you having to wait.
It bases its answers on credible sources, such as the WHO Physical Activity Guidelines and the Korea Disease Control and Prevention Agency's National Health Information Portal,
and displays the sources used to reference the information. ■ Mentors are Verified After Certification
Only holders of accredited certifications, such as Sports Instructors, Personal Trainers (NASM, NSCA, ACE), Rehabilitation Exercise Specialists, and Corrective Exercise Specialists, are certified as mentors.
The operations team personally verifies the certifications.
Verified mentors can review AI responses and mark them as 'Appropriate,' 'Needs Improvement,' or 'Needs Caution.'
■ Workout Recording — Easy and Fast
Simply record your routine, sets, weight, and body weight by date.
Even if you work out twice a day, they are recorded separately, and you can view your workout days and weight changes for the month at a glance on the calendar.
Records are safely stored on your device even in areas with weak signals, and they automatically sync when connected.
■ A Place Where Beginners' Questions Are Welcome
The more basic the question, the more welcome it is. Responses that mock or dismiss are deleted.
When posting a question, you can choose whether to make it public to the community or visible only to you.
Record your workout for today and ask your questions right now.
※ The answers in this app are not medical diagnoses. If pain persists or intensifies, we recommend consulting a specialist.
If you ask a question with your workout records attached, the AI coach will analyze your workout context and provide an answer.
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
What’s new
질문에 AI 코치 답변이 달리지 않는 문제를 고쳤습니다.
답변이 없을 때 직접 다시 요청할 수 있어요.
답변이 없을 때 직접 다시 요청할 수 있어요.
App support
About the developer
허범
rhfemsgjqja@gmail.com
South Korea
