Core: Meditations with Feedbac

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236 reviews
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About this app

Core helps you build your inner strength with the most immersive meditation experience out there. This is meditation you can feel, guided by dynamic vibrations, audio and lighting. Connect your Core Meditation Trainer with the app, drop in, and go. Together with the Trainer, the Core app will track your personal progress using stress-level measurements and other biometric data insights.


- Learn new Breath Training techniques, then practice them on your own with Core's guiding vibrations.
- Unwind with longer guided classes, or jump into a short 3-minute session — whatever fits your schedule.
- Meditations guided by our expert instructors cover a variety of topics, geared towards all experience levels.
- Pick a vibration pattern, choose a duration, and drop into one of Core's original ambient and musical soundscapes.

Your Core Meditation Trainer pulses alongside your sessions. Depending on the type of meditation, the vibrations will guide you in learning Breath Training techniques, or serve as a gentle reminder to help focus your attention and anchor you in the present.


No more wondering whether meditation is actually working for you or not. With the Core Meditation Trainer connected to your app, you can see how meditation is directly affecting your body through several different metrics:

- Training - Track your consistency over time. Making meditation a part of your regular routine helps train your brain to respond to it, and unlocks numerous health benefits.
- Calm - Calm is represented by the dominance of your parasympathetic nervous system. We measure this based on your heart rate and its variability over time (HRV). With practice, you can train yourself to reach a Calm state more quickly.
- Focus - Some techniques get you energized, priming your mind and activating your senses into a highly responsive state. Core measures how much time you spend in a Focused state by the pattern of your heart rhythm.

After each meditation, Core will show you how Calm and Focused you were. Long-term historical graphs lets you see how your resilience to stress is changing over time, and track your progress with daily streaks.

Core will also integrate with Apple HealthKit to share Mindful Minutes and read data to improve the accuracy of your biometric insights.


Go Premium to access our always-growing library of on-demand meditation classes. New sessions are added daily by our team of expert instructors, so you never get bored. Follow along with your favorite instructors to stay inspired and centered.

All new users automatically receive a free 2-week trial of our premium content. After that, Core offers two auto-renewing subscription plans:

$9.99 per month

$69.99 for one year (that's less than $6 a month)

The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed.

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Updated on
May 17, 2023

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Ratings and reviews

228 reviews
Kristin D
July 25, 2023
I think this is worth the subscription price, with the Core device. I really like most of the instructors. However, I wish they'd overhaul the app. Too much emphasis is placed on new content. The instructors have extensive back catalogs which are laborious to explore. If you click on a meditation to read more and then go back, you lose your place in the long list. I also wish there was a "listen later" list separate from the favorites list. And a fave instructors list. So much content is buried.
1 person found this review helpful
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Monica Laudermilk
January 7, 2023
Love the voice and vibration guided training sessions that introduce new skills and opportunities to leverage meditation for a variety of reasons. The progressive nature of the programming is great for beginners! The Core is like a precious gem that fits perfectly in your hand. After session results displayed are insightful! Definitely recommended!
2 people found this review helpful
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Julie Gerstenberger
August 10, 2022
Updated review below to 4 stars. App update fixed the bugs and I am happily using Core after 2 weeks. We got there eventually. Original 1 star review: First time user; device won't connect and no response from support after 6 days. I was excited to try Core, but unable to get the device to pair with the app despite extensive troubleshooting (resetting my Bluetooth cache, resetting the device itself, reinstalling various system and app software). No response. Extremely frustrating.
3 people found this review helpful
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What's new

This release streamlines the manner in which subscriptions are activated for new device owners. From now on, if you purchase Core Premium, your prepaid subscription will be activated when you first connect to your Core device (instead of having to enter an activation code.)
• Fixed an issue that could cause the app to become unresponsive when filtering the library of meditations.
• Added some quick links for new users who are meditating without a device to check out the Core hardware.