Core: Meditations with Feedbac

Core by Hyperice

Ukuthenga ngaphakathi nohlelo

Mayelana nalolu hlelo lokusebenza

ICore ikusiza ukuthi wakhe amandla akho wangaphakathi ngesipiliyoni sokuzindla esicwilisa kakhulu lapho. Lokhu ukuzindla ongakuzwa, kuqondiswa ukudlidlizela okunamandla, umsindo nokukhanyisa. Xhuma umqeqeshi wakho we-Core Meditation ngohlelo lokusebenza, ngena ngaphakathi, bese uya khona. Ngokubambisana noMqeqeshi, uhlelo lokusebenza lweCore luzolandelela inqubekelaphambili yakho usebenzisa izilinganiso ezisezingeni lokucindezeleka neminye imininingwane yedatha ye-biometric.

Ngena emtatsheni wethu wokuzindla

- Funda amasu amasha weBreath Training, bese uzijwayeza wena wedwa ngokudlidliza okuqondisayo kukaCore.
- Zulazula ngezigaba ezinde eziqondisiwe, noma ungene kuseshini emfushane yemizuzu emi-3 - noma yini elingana nesheduli yakho.
- Ukuzindla okuholwa abafundisi bethu bochwepheshe kumboza izihloko ezahlukahlukene, ezibhekiswe kuwo wonke amazinga wesipiliyoni.
- Khetha iphethini yokudlidliza, ukhethe ubude besikhathi, bese uphonseka komunye wemisindo yomsindo wokuqala kaCore nomculo.

I-Core Meditation Trainer yakho iqhubekela eceleni kwamaseshini akho. Ngokuya ngohlobo lokuzindla, ukudlidlizela kuzokuqondisa ekufundeni amasu weBreath Training, noma kube yisikhumbuzo esimnene sokusiza ukugxilisa ukunaka kwakho futhi kukusekele esikhathini samanje.

KALA INTUTHUKO YAKHO

Ngeke usazibuza ukuthi ukuzindla empeleni kuyakusebenzela noma cha. Nge-Core Meditation Trainer exhunywe kuhlelo lwakho lokusebenza, ungabona ukuthi ukuzindla kuwuthinta kanjani ngqo umzimba wakho ngamamethrikhi amaningi ahlukene:

- Ukuqeqeshwa - Landela ukuvumelana kwakho ngokuhamba kwesikhathi. Ukwenza ukuzindla kube yingxenye yesimiso sakho esijwayelekile kusiza ukuqeqesha ubuchopho bakho ukuthi buphendule kukho, futhi kuvule izinzuzo eziningi zezempilo.
- Ukuzola - Ukuzola kuvezwa ukubusa kohlelo lwakho lwezinzwa lwe-parasympathetic. Sikala lokhu ngokuya ngesilinganiso senhliziyo yakho nokwehluka kwaso ngokuhamba kwesikhathi (HRV). Ngokuzijwayeza, ungaziqeqesha ukufinyelela isimo se-Calm ngokushesha okukhulu.
- Gxila - Amanye amasu akwenza ube namandla, uvuse ingqondo yakho futhi wenze izinzwa zakho zibe sesimweni sokuphendula kakhulu. Izilinganiso eziyinhloko ukuthi singakanani isikhathi osichitha esimweni esigxile kuphethini yesigqi senhliziyo yakho.

Ngemuva kokuzindla ngakunye, uCore uzokukhombisa ukuthi ubuzolile futhi Ugxile Kanjani. Amagrafu omlando wesikhathi eside akuvumela ukuthi ubone ukuthi ukuqina kwakho ekucindezelekeni kushintsha kanjani ngokuhamba kwesikhathi, futhi ulandelele intuthuko yakho ngemigqa yansuku zonke.

ICore izophinde ihlangane ne-Apple HealthKit ukuze yabelane ngamaMizuzu aQondayo futhi ifunde idatha ukuthuthukisa ukunemba kwemininingwane yakho ye-biometric.

JULISA UMKHUBA WAKHO NGOKUQALA KWESIMISO

Iya ku-Premium ukuze ufinyelele kulabhulali yethu ekhula njalo yamakilasi okuzindla afunwa kakhulu. Izikhathi ezintsha zengezwa nsuku zonke yithimba lethu labaqeqeshi abangongoti, ngakho-ke awukaze ube nesithukuthezi. Landela abafundisi bakho obathandayo ukuze uhlale uphefumulelwe futhi ugxile.

Bonke abasebenzisi abasha bathola ngokuzenzakalela isivivinyo samahhala samaviki amabili sokuqukethwe kwethu kwe-premium. Ngemuva kwalokho, uCore unikezela ngezinhlelo ezimbili zokuvuselela okuzenzakalelayo:

$ 9.99 ngenyanga

$ 69.99 unyaka owodwa (lokho kungaphansi kwe- $ 6 ngenyanga)

Okubhaliselwe kuzozivuselela ngokuzenzakalela ngaphandle kokuthi kuvaliwe kuzilungiselelo ze-akhawunti yakho ye-iTunes okungenani amahora angama-24 ngaphambi kokuphela kwesikhathi samanje. Ungaya kuzilungiselelo zakho ze-Akhawunti ye-iTunes ukuze uphathe okubhaliselwe kwakho bese uvala ukuvuselelwa okuzenzakalelayo. I-akhawunti yakho ye-iTunes izokhokhiswa lapho ukuthengwa kuqinisekiswa. Uma ubhalisa ngaphambi kokuphela kwesivivinyo sakho samahhala, sonke isikhathi sakho sesivivinyo samahhala sizolahlekelwa ngokushesha lapho ukuthenga kwakho kuqinisekiswa.

Funda inqubomgomo yethu yobumfihlo lapha: [https://www.hellocore.com/privacy] (https://www.hellocore.com/privacy)

Funda imigomo nemibandela yethu lapha: [https://www.hellocore.com/terms] (https://www.hellocore.com/terms)

Yini entsha

This release streamlines the manner in which subscriptions are activated for new device owners. From now on, if you purchase Core Premium, your prepaid subscription will be activated when you first connect to your Core device (instead of having to enter an activation code.)
• Fixed an issue that could cause the app to become unresponsive when filtering the library of meditations.
• Added some quick links for new users who are meditating without a device to check out the Core hardware.