Core: Meditations with Feedbac

In-app purchases
203 reviews
Content rating
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About this app

Core helps you build your inner strength with the most immersive meditation experience out there. This is meditation you can feel, guided by dynamic vibrations, audio and lighting. Connect your Core Meditation Trainer with the app, drop in, and go. Together with the Trainer, the Core app will track your personal progress using stress-level measurements and other biometric data insights.


- Learn new Breath Training techniques, then practice them on your own with Core's guiding vibrations.
- Unwind with longer guided classes, or jump into a short 3-minute session — whatever fits your schedule.
- Meditations guided by our expert instructors cover a variety of topics, geared towards all experience levels.
- Pick a vibration pattern, choose a duration, and drop into one of Core's original ambient and musical soundscapes.

Your Core Meditation Trainer pulses alongside your sessions. Depending on the type of meditation, the vibrations will guide you in learning Breath Training techniques, or serve as a gentle reminder to help focus your attention and anchor you in the present.


No more wondering whether meditation is actually working for you or not. With the Core Meditation Trainer connected to your app, you can see how meditation is directly affecting your body through several different metrics:

- Training - Track your consistency over time. Making meditation a part of your regular routine helps train your brain to respond to it, and unlocks numerous health benefits.
- Calm - Calm is represented by the dominance of your parasympathetic nervous system. We measure this based on your heart rate and its variability over time (HRV). With practice, you can train yourself to reach a Calm state more quickly.
- Focus - Some techniques get you energized, priming your mind and activating your senses into a highly responsive state. Core measures how much time you spend in a Focused state by the pattern of your heart rhythm.

After each meditation, Core will show you how Calm and Focused you were. Long-term historical graphs lets you see how your resilience to stress is changing over time, and track your progress with daily streaks.

Core will also integrate with Apple HealthKit to share Mindful Minutes and read data to improve the accuracy of your biometric insights.


Go Premium to access our always-growing library of on-demand meditation classes. New sessions are added daily by our team of expert instructors, so you never get bored. Follow along with your favorite instructors to stay inspired and centered.

All new users automatically receive a free 2-week trial of our premium content. After that, Core offers two auto-renewing subscription plans:

$9.99 per month

$69.99 for one year (that's less than $6 a month)

The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed.

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Updated on
May 17, 2023

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Personal info and Device or other IDs
This app may collect these data types
Personal info, Photos and videos and 2 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

196 reviews
Monica Laudermilk
January 7, 2023
Love the voice and vibration guided training sessions that introduce new skills and opportunities to leverage meditation for a variety of reasons. The progressive nature of the programming is great for beginners! The Core is like a precious gem that fits perfectly in your hand. After session results displayed are insightful! Definitely recommended!
1 person found this review helpful
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Michael LeCesse
January 4, 2021
This item and app have been wonderful. It has been lovely to be able to track my progress and I have noticed a great deal of improvement in terms of my emotional regulation since using this product. My only gripe is that the Android software seems to be lagging behind the software for Apple in terms of updates and bugs. Would love to see the software updates for Android remain consistent with the Apple software. Keep up the great job on making this app as beneficial as it can be!
5 people found this review helpful
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Amber Knuthson
March 31, 2022
Great concept with good content. However, since the last firmware upgrade for the device there have been connection and biotrackong issues. Trying to connect someone to troubleshoot the issue has been impossible for over 3 weeks now as the link for help through the app does an invalid error code when you try to submit your concern.
3 people found this review helpful
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What's new

This release streamlines the manner in which subscriptions are activated for new device owners. From now on, if you purchase Core Premium, your prepaid subscription will be activated when you first connect to your Core device (instead of having to enter an activation code.)
• Fixed an issue that could cause the app to become unresponsive when filtering the library of meditations.
• Added some quick links for new users who are meditating without a device to check out the Core hardware.