Pulse - Breathe Well

Adverr

About this app

Sometimes a few conscious breaths are all it takes to find your calm again. Pulse is a simple, elegant breathing companion that guides you through each breath — even when your eyes are closed, your phone is in your pocket, or your screen is off.

THE DIFFERENCE: HAPTIC GUIDANCE
Most breathing apps stare at you with a screen. Pulse speaks through vibration. Feel each inhale and exhale in your hand — no watching, no counting, just breathing.

WHAT YOU GET
• 58 guided breathing exercises across 11 categories
• Calm, sleep, focus, energy, SOS, HRV, pain relief and more
• Adaptive exhale fade-out — sounds end naturally, never abruptly
• Ambient background sounds: rain, ocean, white noise, binaural
• Session brightness and volume control
• Works with eyes closed and screen off

FOR EVERY MOMENT
→ Can't sleep? Try 4-7-8 or the Physiological Sigh
→ Stressed? Box breathing or the Extended Exhale
→ Need focus? Coherent Focus or Box 4-4-4-4
→ Low energy? B h a s t r i k a or Energizing 1:1
→ Panic? Vagal Brake or Grounding Box

Free. No account. No ads.

What’s new

• Android 16 support: Pulse is now built for the latest Android version, with improved stability and system integration.
• Under-the-hood updates for more reliable performance.